Yee Lam
Mc Lean, VA
Bib: 34665 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:11 | 11:58 | 3.11 mi | 37:11 | 11:58 | - | |
10K | 1:18:08 | 12:34 | 3.10 mi | 40:57 | 13:11 | +1:13 | |
15K | 1:52:40 | 12:05 | 3.11 mi | 34:32 | 11:07 | -2:04 | |
21K | 2:37:15 | 12:03 | 3.73 mi | 44:35 | 11:57 | +0:50 | |
25K | 3:09:08 | 12:11 | 2.48 mi | 31:53 | 12:50 | +0:53 | |
30K | 3:47:25 | 12:12 | 3.11 mi | 38:17 | 12:19 | -0:31 | |
35K | 4:21:22 | 12:01 | 3.11 mi | 33:57 | 10:56 | -1:23 | |
40K | 4:54:31 | 11:51 | 3.10 mi | 33:09 | 10:40 | -0:16 | |
Finish(26.22 mi) | 5:09:31 | 11:49 | 1.37 mi | 15:00 | 11:00 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:49 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
1:56:38
38% of race
Time at Steady Pace
2:00:03
39% of race
Time at Slower Pace
1:12:50
24% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23767 | 14917 | 925 | 21324 | 13682 | 791 |
| 10K | 3.10 mi | 27227-3460 | 16582-1665 | 1121-196 | 29094 | 17368 | 1222 |
| 15K | 3.11 mi | 25526+1701 | 15802+780 | 1034+87 | 21324 | 13682 | 791 |
| 21K | 3.73 mi | 24379+1147 | 15205+597 | 970+64 | 22254 | 14064 | 854 |
| 25K | 2.48 mi | 24307+72 | 15118+87 | 962+8 | 24130 | 14736 | 959 |
| 30K | 3.11 mi | 23240+1067 | 14486+632 | 909+53 | 19569 | 12242 | 721 |
| 35K | 3.11 mi | 21576+1664 | 13533+953 | 816+93 | 12748 | 8149 | 413 |
| 40K | 3.10 mi | 19941+1635 | 12556+977 | 730+86 | 10245 | 6548 | 307 |
| Finish(26.22 mi) | 1.37 mi | 19459+482 | 12235+321 | 703+27 | 11899 | 7362 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21324
Males
13682
M55-59
13682
5K→10K
3.1 - 6.2 mi
Overall
29094
Males
17368
M55-59
17368
10K→15K
6.2 - 9.3 mi
Overall
21324
Males
13682
M55-59
13682
15K→21K
9.3 - 13.1 mi
Overall
22254
Males
14064
M55-59
14064
21K→25K
13.1 - 15.5 mi
Overall
24130
Males
14736
M55-59
14736
25K→30K
15.5 - 18.6 mi
Overall
19569
Males
12242
M55-59
12242
30K→35K
18.6 - 21.8 mi
Overall
12748
Males
8149
M55-59
8149
35K→40K
21.8 - 24.9 mi
Overall
10245
Males
6548
M55-59
6548
40K→Finish
24.9 - 26.2 mi
Overall
11899
Males
7362
M55-59
7362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23767 |
| 5K → 10K | 347818*-3460 | #23767 → #27227 |
| 10K → 15K | 61707*+1701 | #27227 → #25526 |
| 15K → 21K | 541201*+1147 | #25526 → #24379 |
| 21K → 25K | 283355*+72 | #24379 → #24307 |
| 25K → 30K | 221089*+1067 | #24307 → #23240 |
| 30K → 35K | 51669*+1664 | #23240 → #21576 |
| 35K → 40K | 11636*+1635 | #21576 → #19941 |
| 40K → Finish | 4486*+482 | #19941 → #19459 |
| TOTALS | 38538161*+4308 | #23767 → #19459 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions