Claudia Vida Canlas
Bowie, MD
Bib: 34662 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:18:17 | 12:36 | 3.10 mi | 37:20 | 12:01 | -1:10 | |
15K | 1:56:31 | 12:30 | 3.11 mi | 38:14 | 12:18 | +0:17 | |
21K | 2:54:53 | 13:24 | 3.73 mi | 58:22 | 15:39 | +3:21 | |
25K | 3:25:27 | 13:14 | 2.48 mi | 30:34 | 12:18 | -3:21 | |
30K | 4:09:12 | 13:22 | 3.11 mi | 43:45 | 14:05 | +1:47 | |
35K | 4:51:11 | 13:23 | 3.11 mi | 41:59 | 13:31 | -0:34 | |
40K | 5:35:01 | 13:29 | 3.10 mi | 43:50 | 14:07 | +0:36 | |
Finish(26.22 mi) | 5:52:33 | 13:27 | 1.37 mi | 17:32 | 12:51 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:27 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:46:08
30% of race
Time at Steady Pace
1:40:28
28% of race
Time at Slower Pace
2:25:57
41% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28084 | 11104 | 1507 | 25906 | 9937 | 1382 |
| 10K | 3.10 mi | 27304+780 | 10681+423 | 1475+32 | 26489 | 10266 | 1421 |
| 15K | 3.11 mi | 26835+469 | 10420+261 | 1449+26 | 25906 | 9937 | 1382 |
| 21K | 3.73 mi | 28318-1483 | 11286-866 | 1517-68 | 29572 | 12067 | 1591 |
| 25K | 2.48 mi | 27611+707 | 10951+335 | 1487+30 | 22669 | 8658 | 1227 |
| 30K | 3.11 mi | 27160+451 | 10774+177 | 1468+19 | 24758 | 9923 | 1366 |
| 35K | 3.11 mi | 26415+745 | 10442+332 | 1443+25 | 21537 | 8619 | 1210 |
| 40K | 3.10 mi | 25803+612 | 10201+241 | 1412+31 | 21760 | 8828 | 1223 |
| Finish(26.22 mi) | 1.37 mi | 25379+424 | 10006+195 | 1397+15 | 18733 | 7455 | 1083 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25906
Females
9937
F30-34
9937
5K→10K
3.1 - 6.2 mi
Overall
26489
Females
10266
F30-34
10266
10K→15K
6.2 - 9.3 mi
Overall
25906
Females
9937
F30-34
9937
15K→21K
9.3 - 13.1 mi
Overall
29572
Females
12067
F30-34
12067
21K→25K
13.1 - 15.5 mi
Overall
22669
Females
8658
F30-34
8658
25K→30K
15.5 - 18.6 mi
Overall
24758
Females
9923
F30-34
9923
30K→35K
18.6 - 21.8 mi
Overall
21537
Females
8619
F30-34
8619
35K→40K
21.8 - 24.9 mi
Overall
21760
Females
8828
F30-34
8828
40K→Finish
24.9 - 26.2 mi
Overall
18733
Females
7455
F30-34
7455
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28084 |
| 5K → 10K | 71851*+780 | #28084 → #27304 |
| 10K → 15K | 108577*+469 | #27304 → #26835 |
| 15K → 21K | 155572*-1483 | #26835 → #28318 |
| 21K → 25K | 4711*+707 | #28318 → #27611 |
| 25K → 30K | 54505*+451 | #27611 → #27160 |
| 30K → 35K | 15760*+745 | #27160 → #26415 |
| 35K → 40K | 28640*+612 | #26415 → #25803 |
| 40K → Finish | 3427*+424 | #25803 → #25379 |
| TOTALS | 18384543*+2705 | #28084 → #25379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions