Ruth Tonkyro
Leonardtown, MD
Bib: 34656 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:38 | 40:16 | 12:58 | 40:16 | 12:58 | - |
10K | 6.21 mi | 09:04:08 | 1:14:46 | 12:02 | 34:30 | 11:06 | -1:52 |
15K | 9.32 mi | 09:39:40 | 1:50:18 | 11:50 | 35:32 | 11:26 | +0:20 |
21K | 13.05 mi | 10:25:49 | 2:36:27 | 11:59 | 46:09 | 12:23 | +0:57 |
25K | 15.53 mi | 11:01:33 | 3:12:11 | 12:22 | 35:44 | 14:23 | +2:00 |
30K | 18.64 mi | 11:46:02 | 3:56:40 | 12:42 | 44:29 | 14:19 | -0:04 |
35K | 21.75 mi | 12:35:27 | 4:46:05 | 13:09 | 49:25 | 15:54 | +1:35 |
40K | 24.85 mi | 13:25:16 | 5:35:54 | 13:31 | 49:49 | 16:02 | +0:08 |
Finish | 26.22 mi | 13:46:13 | 5:56:51 | 13:37 | 20:57 | 15:22 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:06 /mi
Average Pace
13:37 /mi
Slowest Pace
16:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:27
44% of race
Time at Steady Pace
1:20:13
22% of race
Time at Slower Pace
2:00:11
34% of race
Average Pace: 13:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:38 | 40:16 | 12:58 | 40:16 | 12:58 | #27479 | |
10K | 6.21 mi | 09:04:08 | 1:14:46 | 12:02 | 34:30 | 11:06 | #25486 | |
15K | 9.32 mi | 09:39:40 | 1:50:18 | 11:50 | 35:32 | 11:26 | #24558 | |
21K | 13.05 mi | 10:25:49 | 2:36:27 | 11:59 | 46:09 | 12:23 | #24120 | |
25K | 15.53 mi | 11:01:33 | 3:12:11 | 12:22 | 35:44 | 14:23 | #25022 | |
30K | 18.64 mi | 11:46:02 | 3:56:40 | 12:42 | 44:29 | 14:19 | #25106 | |
35K | 21.75 mi | 12:35:27 | 4:46:05 | 13:09 | 49:25 | 15:54 | #25679 | |
40K | 24.85 mi | 13:25:16 | 5:35:54 | 13:31 | 49:49 | 16:02 | #25894 | |
Finish | 26.22 mi | 13:46:13 | 5:56:51 | 13:37 | 20:57 | 15:22 | #25923 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27479 | 10765 | 1041 | 22822(Top 76%) | 8360(Top 68%) | 747(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 25486+1993 | 9718+1047 | 910+131 | 22711(Top 76%) | 8330(Top 68%) | 751(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 24558+928 | 9218+500 | 843+67 | 22822(Top 76%) | 8360(Top 68%) | 747(Top 60%) |
| 21K | 13.05 mi | 3.73 mi | 24120+438 | 9044+174 | 825+18 | 23578(Top 78%) | 8870(Top 72%) | 821(Top 66%) |
| 25K | 15.53 mi | 2.48 mi | 25022-902 | 9546-502 | 895-70 | 27655(Top 92%) | 11215(Top 91%) | 1095(Top 88%) |
| 30K | 18.64 mi | 3.11 mi | 25106-84 | 9660-114 | 913-18 | 25352(Top 84%) | 10206(Top 83%) | 968(Top 78%) |
| 35K | 21.75 mi | 3.11 mi | 25679-573 | 10059-399 | 960-47 | 27383(Top 91%) | 11248(Top 91%) | 1128(Top 91%) |
| 40K | 24.85 mi | 3.10 mi | 25894-215 | 10240-181 | 984-24 | 26319(Top 88%) | 10818(Top 88%) | 1054(Top 85%) |
| Finish | 26.22 mi | 1.37 mi | 25923-29 | 10283-43 | 991-7 | 25189(Top 84%) | 10277(Top 83%) | 995(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22822
Females
8360
F45-49
8360
5K→10K
3.1 - 6.2 mi
Overall
22711
Females
8330
F45-49
8330
10K→15K
6.2 - 9.3 mi
Overall
22822
Females
8360
F45-49
8360
15K→21K
9.3 - 13.1 mi
Overall
23578
Females
8870
F45-49
8870
21K→25K
13.1 - 15.5 mi
Overall
27655
Females
11215
F45-49
11215
25K→30K
15.5 - 18.6 mi
Overall
25352
Females
10206
F45-49
10206
30K→35K
18.6 - 21.8 mi
Overall
27383
Females
11248
F45-49
11248
35K→40K
21.8 - 24.9 mi
Overall
26319
Females
10818
F45-49
10818
40K→Finish
24.9 - 26.2 mi
Overall
25189
Females
10277
F45-49
10277
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27479 |
| 5K → 10K | 2004* | 11 | +1993 | #27479 | #25486 |
| 10K → 15K | 976* | 48 | +928 | #25486 | #24558 |
| 15K → 21K | 720* | 282 | +438 | #24558 | #24120 |
| 21K → 25K | 89* | 991 | -902 | #24120 | #25022 |
| 25K → 30K | 281* | 365 | -84 | #25022 | #25106 |
| 30K → 35K | 124* | 697 | -573 | #25106 | #25679 |
| 35K → 40K | 165* | 380 | -215 | #25679 | #25894 |
| 40K → Finish | 102* | 131 | -29 | #25894 | #25923 |
| TOTALS | 4461* | 2905 | +1556 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions