Miriam Bizup
Hollywood, MD
Bib: 34655 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:34 | 12:44 | 3.11 mi | 39:34 | 12:44 | - | |
10K | 1:16:40 | 12:20 | 3.10 mi | 37:06 | 11:56 | -0:48 | |
15K | 1:55:07 | 12:21 | 3.11 mi | 38:27 | 12:23 | +0:27 | |
21K | 2:41:12 | 12:21 | 3.73 mi | 46:05 | 12:22 | -0:01 | |
25K | 3:12:10 | 12:22 | 2.48 mi | 30:58 | 12:28 | +0:06 | |
30K | 3:53:51 | 12:33 | 3.11 mi | 41:41 | 13:25 | +0:57 | |
35K | 4:36:03 | 12:42 | 3.11 mi | 42:12 | 13:35 | +0:10 | |
40K | 5:18:31 | 12:49 | 3.10 mi | 42:28 | 13:40 | +0:05 | |
Finish(26.22 mi) | 5:36:55 | 12:52 | 1.37 mi | 18:24 | 13:29 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:52 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
3:12:10
57% of race
Time at Steady Pace
2:24:45
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26770 | 10388 | 632 | 26104 | 10049 | 598 |
| 10K | 3.10 mi | 26520+250 | 10264+124 | 607+25 | 26259 | 10132 | 598 |
| 15K | 3.11 mi | 26372+148 | 10168+96 | 599+8 | 26104 | 10049 | 598 |
| 21K | 3.73 mi | 25490+882 | 9733+435 | 558+41 | 23518 | 8829 | 487 |
| 25K | 2.48 mi | 25017+473 | 9542+191 | 534+24 | 23106 | 8889 | 486 |
| 30K | 3.11 mi | 24580+437 | 9413+129 | 525+9 | 22828 | 8927 | 502 |
| 35K | 3.11 mi | 24092+488 | 9269+144 | 515+10 | 21771 | 8727 | 493 |
| 40K | 3.10 mi | 23515+577 | 9084+185 | 508+7 | 20324 | 8192 | 450 |
| Finish(26.22 mi) | 1.37 mi | 23345+170 | 9043+41 | 503+5 | 20634 | 8261 | 413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26104
Females
10049
F55-59
10049
5K→10K
3.1 - 6.2 mi
Overall
26259
Females
10132
F55-59
10132
10K→15K
6.2 - 9.3 mi
Overall
26104
Females
10049
F55-59
10049
15K→21K
9.3 - 13.1 mi
Overall
23518
Females
8829
F55-59
8829
21K→25K
13.1 - 15.5 mi
Overall
23106
Females
8889
F55-59
8889
25K→30K
15.5 - 18.6 mi
Overall
22828
Females
8927
F55-59
8927
30K→35K
18.6 - 21.8 mi
Overall
21771
Females
8727
F55-59
8727
35K→40K
21.8 - 24.9 mi
Overall
20324
Females
8192
F55-59
8192
40K→Finish
24.9 - 26.2 mi
Overall
20634
Females
8261
F55-59
8261
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26770 |
| 5K → 10K | 257507*+250 | #26770 → #26520 |
| 10K → 15K | 241389*+148 | #26520 → #26372 |
| 15K → 21K | 57939*+882 | #26372 → #25490 |
| 21K → 25K | 98571*+473 | #25490 → #25017 |
| 25K → 30K | 122559*+437 | #25017 → #24580 |
| 30K → 35K | 100588*+488 | #24580 → #24092 |
| 35K → 40K | 60637*+577 | #24092 → #23515 |
| 40K → Finish | 34204*+170 | #23515 → #23345 |
| TOTALS | 9694394*+3425 | #26770 → #23345 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions