Ashlie Cardenas

Woodbridge, VA

Bib: 34650 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:00/mi
37:16
2791640.7%
140 ft elev
10K· 6.21 mi
11:18/mi
1:12:21
1032170.7%
25 ft elev
15K· 9.32 mi
13:27/mi
1:54:07
5155
21 ft elev
21K· 13.05 mi
11:47/mi
2:38:03
2037
4 ft elev
25K· 15.53 mi
12:10/mi
3:08:17
350.2%
30 ft elev
30K· 18.64 mi
13:30/mi
3:50:14
5857
30 ft elev
35K· 21.75 mi
13:43/mi
4:32:51
9892
36 ft elev
40K· 24.85 mi
14:51/mi
5:18:59
36530.1%
18 ft elev
Finish· 26.22 mi
14:27/mi
5:38:41
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:38:0312:07 /mi⚡ faster
2nd Half
3:00:3813:43 /mi+14.3%
Positive split — 14.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1612:003.11 mi37:16
12:00
-
10K
1:12:2111:393.10 mi35:05
11:18
-0:42
15K
1:54:0712:153.11 mi41:46
13:27
+2:09
21K
2:38:0312:073.73 mi43:56
11:47
-1:40
25K
3:08:1712:072.48 mi30:14
12:10
+0:23
30K
3:50:1412:213.11 mi41:57
13:30
+1:20
35K
4:32:5112:333.11 mi42:37
13:43
+0:13
40K
5:18:5912:503.10 mi46:08
14:51
+1:08
Finish(26.22 mi)
5:38:4112:561.37 mi19:42
14:27
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:18 /mi

Average Pace

12:56 /mi

Slowest Pace

14:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:31

43% of race

Time at Steady Pace

2:06:20

37% of race

Time at Slower Pace

1:05:50

19% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi239188928123228574114401365
10K6.21 mi3.10 mi23782+1368849+791226+62371588141216
15K9.32 mi3.11 mi26035-22539989-11401297-7128574114401365
21K13.05 mi3.73 mi24623+14129292+6971248+492165479021127
25K15.53 mi2.48 mi24062+5619072+2201227+212222184371153
30K18.64 mi3.11 mi23815+2479042+301226+12310390831213
35K21.75 mi3.11 mi23554+2618997+451219+72216689221191
40K24.85 mi3.10 mi23578-249114-1171228-92372496971230
Finish26.22 mi1.37 mi23573+59145-311232-42325194381245

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×18story building
+279ft-164ft

Overall

28574

Females

11440

F20-24

11440

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

23715

Females

8814

F20-24

8814

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+51ft-55ft

Overall

28574

Females

11440

F20-24

11440

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21654

Females

7902

F20-24

7902

21K→25K

13.1 - 15.5 mi

Top 74%
×2story building
+35ft-8ft

Overall

22221

Females

8437

F20-24

8437

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+58ft-57ft

Overall

23103

Females

9083

F20-24

9083

30K→35K

18.6 - 21.8 mi

Top 74%
×2story building
+98ft-92ft

Overall

22166

Females

8922

F20-24

8922

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

23724

Females

9697

F20-24

9697

40K→Finish

24.9 - 26.2 mi

Top 77%
×5story building
+80ft-24ft

Overall

23251

Females

9438

F20-24

9438

Passing Analysis

Category:
Athletes Passed
3942*
Passed By
3597
Net Change
+345
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23918
5K10K521*385+136#23918#23782
10K15K43*2296-2253#23782#26035
15K21K1438*26+1412#26035#24623
21K25K644*83+561#24623#24062
25K30K475*228+247#24062#23815
30K35K435*174+261#23815#23554
35K40K277*301-24#23554#23578
40KFinish109*104+5#23578#23573
TOTALS3942*3597+345

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions