Joseph Heckwolf

Annapolis, MD

Bib: 3465 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Masters (Masters Men)

#0 / 8330

Top 14%

Division (M40-44)

#0 / 2340

Top 20%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

54:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:38/mi

1:21:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:35/mi

1:53:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:24/mi

2:14:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:04/mi

2:42:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:59/mi

3:10:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:18/mi

3:39:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:59/mi

3:51:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:53:10

Pace8:40 /mi

2nd Half

Distance13.17 mi

Time1:58:06

Pace8:58 /mi

📊Positive Split: 4.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:53:09	28:23	9:08	28:23	9:08	-
10K	6.21 mi	08:19:06	54:20	8:45	25:57	8:21	-0:47
15K	9.32 mi	08:45:55	1:21:09	8:42	26:49	8:38	+0:17
21K	13.05 mi	09:17:56	1:53:10	8:40	32:01	8:35	-0:03
25K	15.53 mi	09:38:48	2:14:02	8:38	20:52	8:24	-0:11
30K	18.64 mi	10:06:58	2:42:12	8:42	28:10	9:04	+0:40
35K	21.75 mi	10:34:54	3:10:08	8:45	27:56	8:59	-0:05
40K	24.85 mi	11:03:48	3:39:02	8:49	28:54	9:18	+0:19
Finish	26.22 mi	11:16:03	3:51:17	8:50	12:15	8:59	-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:50 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:22:23

88% of race

Time at Steady Pace

28:54

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:53:09	28:23	9:08	28:23	9:08	#6324
10K	6.21 mi	08:19:06	54:20	8:45	25:57	8:21	#5783
15K	9.32 mi	08:45:55	1:21:09	8:42	26:49	8:38	#5976
21K	13.05 mi	09:17:56	1:53:10	8:40	32:01	8:35	#5697
25K	15.53 mi	09:38:48	2:14:02	8:38	20:52	8:24	#5511
30K	18.64 mi	10:06:58	2:42:12	8:42	28:10	9:04	#5550
35K	21.75 mi	10:34:54	3:10:08	8:45	27:56	8:59	#5305
40K	24.85 mi	11:03:48	3:39:02	8:49	28:54	9:18	#5137
Finish	26.22 mi	11:16:03	3:51:17	8:50	12:15	8:59	#5018

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	6324	4847	615	6634(Top 22%)	5066(Top 29%)	628(Top 27%)
10K	6.21 mi	3.10 mi	5783+541	4503+344	572+43	5347(Top 18%)	4219(Top 24%)	526(Top 23%)
15K	9.32 mi	3.11 mi	5976-193	4635-132	586-14	6634(Top 22%)	5066(Top 29%)	628(Top 27%)
21K	13.05 mi	3.73 mi	5697+279	4436+199	549+37	5220(Top 17%)	4094(Top 23%)	495(Top 21%)
25K	15.53 mi	2.48 mi	5511+186	4300+136	534+15	5251(Top 17%)	4057(Top 23%)	505(Top 22%)
30K	18.64 mi	3.11 mi	5550-39	4286+14	533+1	6313(Top 21%)	4688(Top 26%)	597(Top 26%)
35K	21.75 mi	3.11 mi	5305+245	4047+239	502+31	4993(Top 17%)	3681(Top 21%)	449(Top 19%)
40K	24.85 mi	3.10 mi	5137+168	3871+176	481+21	5248(Top 17%)	3677(Top 21%)	453(Top 19%)
Finish	26.22 mi	1.37 mi	5018+119	3765+106	462+19	4147(Top 14%)	2946(Top 17%)	337(Top 14%)

2946

Passing Analysis

Category:

Athletes Passed

2267*

Passed By

961

Net Change

+1306

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6324
5K → 10K	610*	69	+541	#6324	#5783
10K → 15K	95*	288	-193	#5783	#5976
15K → 21K	331*	52	+279	#5976	#5697
21K → 25K	249	63	+186	#5697	#5511
25K → 30K	186*	225	-39	#5511	#5550
30K → 35K	334*	89	+245	#5550	#5305
35K → 40K	311*	143	+168	#5305	#5137
40K → Finish	151*	32	+119	#5137	#5018
TOTALS	2267*	961	+1306

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions