Karina Suaznabar

Dumfries, VA

Bib: 34646 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 42%
Division (F50-54)
#0 / 1155
Top 40%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:30/mi
38:51
2791640.7%
140 ft elev
10K· 6.21 mi
10:51/mi
1:12:34
1032170.7%
25 ft elev
15K· 9.32 mi
11:41/mi
1:48:51
5155
21 ft elev
21K· 13.05 mi
11:06/mi
2:30:14
2037
4 ft elev
25K· 15.53 mi
10:52/mi
2:57:14
350.2%
30 ft elev
30K· 18.64 mi
11:38/mi
3:33:23
5857
30 ft elev
35K· 21.75 mi
11:26/mi
4:08:54
9892
36 ft elev
40K· 24.85 mi
11:40/mi
4:45:08
36530.1%
18 ft elev
Finish· 26.22 mi
11:46/mi
5:01:11
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time2:30:14
Pace11:31 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time2:30:56
Pace11:28 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:5938:5112:3038:51
12:30
-
10K
6.21 mi08:38:421:12:3411:4133:43
10:51
-1:39
15K
9.32 mi09:14:591:48:5111:4136:17
11:41
+0:50
21K
13.05 mi09:56:222:30:1411:3141:23
11:06
-0:35
25K
15.53 mi10:23:222:57:1411:2527:00
10:52
-0:14
30K
18.64 mi10:59:313:33:2311:2736:09
11:38
+0:46
35K
21.75 mi11:35:024:08:5411:2735:31
11:26
-0:12
40K
24.85 mi12:11:164:45:0811:2836:14
11:40
+0:14
Finish
26.22 mi12:27:195:01:1111:3016:03
11:46
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

11:30 /mi

Slowest Pace

12:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:22:20

87% of race

Time at Steady Pace

38:51

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:5938:5112:3038:51
12:30
#26027
10K
6.21 mi08:38:421:12:3411:4133:43
10:51
#23963
15K
9.32 mi09:14:591:48:5111:4136:17
11:41
#23877
21K
13.05 mi09:56:222:30:1411:3141:23
11:06
#22172
25K
15.53 mi10:23:222:57:1411:2527:00
10:52
#21106
30K
18.64 mi10:59:313:33:2311:2736:09
11:38
#20202
35K
21.75 mi11:35:024:08:5411:2735:31
11:26
#19183
40K
24.85 mi12:11:164:45:0811:2836:14
11:40
#18335
Finish
26.22 mi12:27:195:01:1111:3016:03
11:46
#18144
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi26027998479623799(Top 79%)8857(Top 72%)677(Top 60%)
10K6.21 mi3.10 mi23963+20648942+1042681+11521332(Top 71%)7633(Top 62%)544(Top 48%)
15K9.32 mi3.11 mi23877+868881+61674+723799(Top 79%)8857(Top 72%)677(Top 60%)
21K13.05 mi3.73 mi22172+17058066+815588+8618829(Top 63%)6560(Top 53%)446(Top 39%)
25K15.53 mi2.48 mi21106+10667632+434545+4317550(Top 58%)6202(Top 50%)418(Top 37%)
30K18.64 mi3.11 mi20202+9047301+331510+3517222(Top 57%)6245(Top 51%)425(Top 37%)
35K21.75 mi3.11 mi19183+10196919+382481+2914701(Top 49%)5464(Top 44%)362(Top 32%)
40K24.85 mi3.10 mi18335+8486667+252461+2013974(Top 47%)5393(Top 44%)344(Top 30%)
Finish26.22 mi1.37 mi18144+1916626+41459+214930(Top 50%)5826(Top 47%)364(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

23799

Females

8857

F50-54

8857

5K→10K

3.1 - 6.2 mi

Top 71%
×11story building
+103ft-217ft

Overall

21332

Females

7633

F50-54

7633

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

23799

Females

8857

F50-54

8857

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

18829

Females

6560

F50-54

6560

21K→25K

13.1 - 15.5 mi

Top 58%
×2story building
+35ft-8ft

Overall

17550

Females

6202

F50-54

6202

25K→30K

15.5 - 18.6 mi

Top 57%
×2story building
+58ft-57ft

Overall

17222

Females

6245

F50-54

6245

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

14701

Females

5464

F50-54

5464

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

13974

Females

5393

F50-54

5393

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

14930

Females

5826

F50-54

5826

Passing Analysis

Category:
Athletes Passed
8425*
Passed By
542
Net Change
+7883
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26027
5K10K2081*17+2064#26027#23963
10K15K445*359+86#23963#23877
15K21K1714*9+1705#23877#22172
21K25K1084*18+1066#22172#21106
25K30K937*33+904#21106#20202
30K35K1033*14+1019#20202#19183
35K40K890*42+848#19183#18335
40KFinish241*50+191#18335#18144
TOTALS8425*542+7883

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions