Edna Coleman
Winchester, VA
Bib: 34630 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:07 | 3.11 mi | 37:39 | 12:07 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 35:50 | 11:32 | -0:35 | |
15K | 1:50:57 | 11:54 | 3.11 mi | 37:28 | 12:04 | +0:32 | |
21K | 2:40:07 | 12:16 | 3.73 mi | 49:10 | 13:11 | +1:07 | |
25K | 3:13:40 | 12:28 | 2.48 mi | 33:33 | 13:30 | +0:19 | |
30K | 4:04:12 | 13:06 | 3.11 mi | 50:32 | 16:16 | +2:46 | |
35K | 4:48:53 | 13:17 | 3.11 mi | 44:41 | 14:23 | -1:53 | |
40K | 5:34:05 | 13:26 | 3.10 mi | 45:12 | 14:33 | +0:10 | |
Finish(26.22 mi) | 5:55:13 | 13:33 | 1.37 mi | 21:08 | 15:30 | +0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
13:33 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
1:50:57
31% of race
Time at Steady Pace
1:22:43
23% of race
Time at Slower Pace
2:41:33
45% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24514 | 9212 | 214 | 25143 | 9558 | 238 |
| 10K | 3.10 mi | 24689-175 | 9295-83 | 211+3 | 24772 | 9373 | 218 |
| 15K | 3.11 mi | 24849-160 | 9385-90 | 228-17 | 25143 | 9558 | 238 |
| 21K | 3.73 mi | 25201-352 | 9572-187 | 240-12 | 25922 | 10088 | 278 |
| 25K | 2.48 mi | 25338-137 | 9714-142 | 246-6 | 25909 | 10310 | 300 |
| 30K | 3.11 mi | 26397-1059 | 10371-657 | 286-40 | 28739 | 11764 | 385 |
| 35K | 3.11 mi | 26100+297 | 10280+91 | 287-1 | 24050 | 9801 | 276 |
| 40K | 3.10 mi | 25668+432 | 10133+147 | 278+9 | 22951 | 9353 | 243 |
| Finish(26.22 mi) | 1.37 mi | 25713-45 | 10170-37 | 280-2 | 25422 | 10363 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25143
Females
9558
F60-64
9558
5K→10K
3.1 - 6.2 mi
Overall
24772
Females
9373
F60-64
9373
10K→15K
6.2 - 9.3 mi
Overall
25143
Females
9558
F60-64
9558
15K→21K
9.3 - 13.1 mi
Overall
25922
Females
10088
F60-64
10088
21K→25K
13.1 - 15.5 mi
Overall
25909
Females
10310
F60-64
10310
25K→30K
15.5 - 18.6 mi
Overall
28739
Females
11764
F60-64
11764
30K→35K
18.6 - 21.8 mi
Overall
24050
Females
9801
F60-64
9801
35K→40K
21.8 - 24.9 mi
Overall
22951
Females
9353
F60-64
9353
40K→Finish
24.9 - 26.2 mi
Overall
25422
Females
10363
F60-64
10363
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24514 |
| 5K → 10K | 552377*-175 | #24514 → #24689 |
| 10K → 15K | 482322*-160 | #24689 → #24849 |
| 15K → 21K | 704352*-352 | #24849 → #25201 |
| 21K → 25K | 407270*-137 | #25201 → #25338 |
| 25K → 30K | 113980*-1059 | #25338 → #26397 |
| 30K → 35K | 115412*+297 | #26397 → #26100 |
| 35K → 40K | 83515*+432 | #26100 → #25668 |
| 40K → Finish | 13590*-45 | #25668 → #25713 |
| TOTALS | 36172418*-1199 | #24514 → #25713 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions