Imran Lodi
South Riding, VA
Bib: 34628 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:49 | 13:47 | 3.11 mi | 42:49 | 13:47 | - | |
10K | 1:24:37 | 13:37 | 3.10 mi | 41:48 | 13:27 | -0:20 | |
15K | 2:05:28 | 13:28 | 3.11 mi | 40:51 | 13:09 | -0:18 | |
21K | 3:02:52 | 14:01 | 3.73 mi | 57:24 | 15:24 | +2:15 | |
25K | 3:45:13 | 14:30 | 2.48 mi | 42:21 | 17:02 | +1:38 | |
30K | 4:46:18 | 15:22 | 3.11 mi | 1:01:05 | 19:40 | +2:38 | |
35K | 5:47:27 | 15:59 | 3.11 mi | 1:01:09 | 19:41 | +0:01 | |
40K | 6:19:58 | 15:17 | 3.10 mi | 32:31 | 10:28 | -9:13 | |
Finish(26.22 mi) | 6:49:44 | 15:38 | 1.37 mi | 29:46 | 21:49 | +11:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
15:38 /mi
Slowest Pace
21:49 /mi
Segments
Time at Faster Pace
1:55:10
28% of race
Time at Steady Pace
2:22:34
35% of race
Time at Slower Pace
2:32:00
37% of race
Average Pace: 15:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29176 | 17420 | 17420 | 28062 | 16932 | 16932 |
| 10K | 3.10 mi | 29382-206 | 17499-79 | 17499-79 | 29475 | 17525 | 17525 |
| 15K | 3.11 mi | 29064+318 | 17377+122 | 17377+122 | 28062 | 16932 | 16932 |
| 21K | 3.73 mi | 29346-282 | 17461-84 | 17461-84 | 29407 | 17442 | 17442 |
| 25K | 2.48 mi | 29580-234 | 17542-81 | 17542-81 | 29819 | 17596 | 17596 |
| 30K | 3.11 mi | 29770-190 | 17606-64 | 17606-64 | 30033 | 17693 | 17693 |
| 35K | 3.11 mi | 29834-64 | 17623-17 | 17623-17 | 29913 | 17619 | 17619 |
| 40K | 3.10 mi | 29176+658 | 17297+326 | 17297+326 | 9483 | 6110 | 6110 |
| Finish(26.22 mi) | 1.37 mi | 29288-112 | 17334-37 | 17334-37 | 29829 | 17574 | 17574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28062
Males
16932
M55-59
16932
5K→10K
3.1 - 6.2 mi
Overall
29475
Males
17525
M55-59
17525
10K→15K
6.2 - 9.3 mi
Overall
28062
Males
16932
M55-59
16932
15K→21K
9.3 - 13.1 mi
Overall
29407
Males
17442
M55-59
17442
21K→25K
13.1 - 15.5 mi
Overall
29819
Males
17596
M55-59
17596
25K→30K
15.5 - 18.6 mi
Overall
30033
Males
17693
M55-59
17693
30K→35K
18.6 - 21.8 mi
Overall
29913
Males
17619
M55-59
17619
35K→40K
21.8 - 24.9 mi
Overall
9483
Males
6110
M55-59
6110
40K→Finish
24.9 - 26.2 mi
Overall
29829
Males
17574
M55-59
17574
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29176 |
| 5K → 10K | 325119*-206 | #29176 → #29382 |
| 10K → 15K | 40358*+318 | #29382 → #29064 |
| 15K → 21K | 395113*-282 | #29064 → #29346 |
| 21K → 25K | 29662*-234 | #29346 → #29580 |
| 25K → 30K | 26070*-190 | #29580 → #29770 |
| 30K → 35K | 10137*-64 | #29770 → #29834 |
| 35K → 40K | 1659*+658 | #29834 → #29176 |
| 40K → Finish | 13220*-112 | #29176 → #29288 |
| TOTALS | 15501438*-112 | #29176 → #29288 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions