Gregory Jones
Takoma Park, MD
Bib: 34626 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:17 | 13:56 | 3.11 mi | 43:17 | 13:56 | - | |
10K | 1:28:09 | 14:11 | 3.10 mi | 44:52 | 14:26 | +0:30 | |
15K | 2:08:59 | 13:50 | 3.11 mi | 40:50 | 13:09 | -1:17 | |
21K | 3:01:16 | 13:53 | 3.73 mi | 52:17 | 14:01 | +0:52 | |
25K | 3:35:11 | 13:51 | 2.48 mi | 33:55 | 13:39 | -0:22 | |
30K | 4:20:01 | 13:57 | 3.11 mi | 44:50 | 14:26 | +0:47 | |
35K | 5:06:01 | 14:04 | 3.11 mi | 46:00 | 14:48 | +0:22 | |
40K | 5:51:15 | 14:08 | 3.10 mi | 45:14 | 14:34 | -0:14 | |
Finish(26.22 mi) | 6:11:19 | 14:10 | 1.37 mi | 20:04 | 14:43 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:09 /mi
Average Pace
14:10 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
4:20:01
70% of race
Time at Steady Pace
1:51:18
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29442 | 17529 | 332 | 28050 | 16926 | 300 |
| 10K | 3.10 mi | 29931-489 | 17715-186 | 342-10 | 30100 | 17773 | 346 |
| 15K | 3.11 mi | 29578+353 | 17562+153 | 333+9 | 28050 | 16926 | 300 |
| 21K | 3.73 mi | 29193+385 | 17392+170 | 325+8 | 27726 | 16667 | 283 |
| 25K | 2.48 mi | 28849+344 | 17218+174 | 319+6 | 26229 | 15764 | 263 |
| 30K | 3.11 mi | 28442+407 | 16998+220 | 307+12 | 25644 | 15280 | 249 |
| 35K | 3.11 mi | 28090+352 | 16787+211 | 290+17 | 25078 | 14822 | 241 |
| 40K | 3.10 mi | 27532+558 | 16468+319 | 276+14 | 22989 | 13617 | 196 |
| Finish(26.22 mi) | 1.37 mi | 27330+202 | 16348+120 | 272+4 | 23889 | 14168 | 198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28050
Males
16926
M65-69
16926
5K→10K
3.1 - 6.2 mi
Overall
30100
Males
17773
M65-69
17773
10K→15K
6.2 - 9.3 mi
Overall
28050
Males
16926
M65-69
16926
15K→21K
9.3 - 13.1 mi
Overall
27726
Males
16667
M65-69
16667
21K→25K
13.1 - 15.5 mi
Overall
26229
Males
15764
M65-69
15764
25K→30K
15.5 - 18.6 mi
Overall
25644
Males
15280
M65-69
15280
30K→35K
18.6 - 21.8 mi
Overall
25078
Males
14822
M65-69
14822
35K→40K
21.8 - 24.9 mi
Overall
22989
Males
13617
M65-69
13617
40K→Finish
24.9 - 26.2 mi
Overall
23889
Males
14168
M65-69
14168
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29442 |
| 5K → 10K | 51728*-489 | #29442 → #29931 |
| 10K → 15K | 9362*+353 | #29931 → #29578 |
| 15K → 21K | 28413*+385 | #29578 → #29193 |
| 21K → 25K | 25369*+344 | #29193 → #28849 |
| 25K → 30K | 21428*+407 | #28849 → #28442 |
| 30K → 35K | 48400*+352 | #28442 → #28090 |
| 35K → 40K | 8566*+558 | #28090 → #27532 |
| 40K → Finish | 8210*+202 | #27532 → #27330 |
| TOTALS | 6642776*+2112 | #29442 → #27330 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions