John Glass

Lusby, MD

Bib: 34613 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:22/mi

38:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:45/mi

1:14:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:07/mi

1:52:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:08/mi

2:41:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:19/mi

3:14:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:06/mi

3:58:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:02/mi

4:45:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:19/mi

5:32:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:31/mi

5:55:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:3012:23 /mi⚡ faster

2nd Half

3:13:4214:42 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:26	12:22	3.11 mi	38:26	12:22	-
10K	1:14:55	12:03	3.10 mi	36:29	11:45	-0:37
15K	1:52:33	12:05	3.11 mi	37:38	12:07	+0:22
21K	2:41:30	12:23	3.73 mi	48:57	13:08	+1:01
25K	3:14:37	12:32	2.48 mi	33:07	13:19	+0:11
30K	3:58:25	12:47	3.11 mi	43:48	14:06	+0:47
35K	4:45:06	13:07	3.11 mi	46:41	15:02	+0:56
40K	5:32:42	13:23	3.10 mi	47:36	15:19	+0:17
Finish(26.22 mi)	5:55:13	13:33	1.37 mi	22:31	16:31	+1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

13:33 /mi

Slowest Pace

16:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:33

32% of race

Time at Steady Pace

1:22:04

23% of race

Time at Slower Pace

2:40:36

45% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	25528	15797	539	25339	15677	533
10K	3.10 mi	25602-74	15819-22	540-1	25585	15788	536
15K	3.11 mi	25484+118	15781+38	541-1	25339	15677	533
21K	3.73 mi	25563-79	15793-12	546-5	25772	15770	570
25K	2.48 mi	25538+25	15717+76	544+2	25470	15381	552
30K	3.11 mi	25416+122	15579+138	541+3	24803	14864	523
35K	3.11 mi	25519-103	15545+34	543-2	25602	15132	544
40K	3.10 mi	25483+36	15449+96	541+2	24866	14691	517
Finish(26.22 mi)	1.37 mi	25712-229	15543-94	543-2	26983	15947	607

15947

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25528
5K → 10K	399325*-74	#25528 → #25602
10K → 15K	280398*+118	#25602 → #25484
15K → 21K	482403*-79	#25484 → #25563
21K → 25K	282307*+25	#25563 → #25538
25K → 30K	256378*+122	#25538 → #25416
30K → 35K	352249*-103	#25416 → #25519
35K → 40K	249285*+36	#25519 → #25483
40K → Finish	26839*-229	#25483 → #25712
TOTALS	25682384*-184	#25528 → #25712

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions