Zifeng Lu
Woodridge, IL
Bib: 346 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:20 | 7:11 | 3.11 mi | 22:20 | 7:11 | - | |
10K | 42:57 | 6:55 | 3.10 mi | 20:37 | 6:38 | -0:33 | |
15K | 1:03:36 | 6:49 | 3.11 mi | 20:39 | 6:39 | +0:01 | |
21K | 1:29:03 | 6:49 | 3.73 mi | 25:27 | 6:50 | +0:11 | |
25K | 1:45:30 | 6:47 | 2.48 mi | 16:27 | 6:37 | -0:13 | |
30K | 2:06:55 | 6:49 | 3.11 mi | 21:25 | 6:54 | +0:17 | |
35K | 2:28:55 | 6:51 | 3.11 mi | 22:00 | 7:05 | +0:11 | |
40K | 2:52:01 | 6:55 | 3.10 mi | 23:06 | 7:26 | +0:21 | |
Finish(26.22 mi) | 3:02:35 | 6:58 | 1.37 mi | 10:34 | 7:45 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
6:58 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:28:55
82% of race
Time at Steady Pace
33:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 618 | 569 | 64 | 444 | 415 | 45 |
| 10K | 3.10 mi | 585+33 | 543+26 | 58+6 | 488 | 459 | 48 |
| 15K | 3.11 mi | 559+26 | 524+19 | 55+3 | 444 | 415 | 45 |
| 21K | 3.73 mi | 534+25 | 499+25 | 52+3 | 496 | 467 | 47 |
| 25K | 2.48 mi | 514+20 | 482+17 | 50+2 | 493 | 463 | 48 |
| 30K | 3.11 mi | 491+23 | 463+19 | 46+4 | 499 | 464 | 50 |
| 35K | 3.11 mi | 484+7 | 455+8 | 47-1 | 532 | 493 | 55 |
| 40K | 3.10 mi | 479+5 | 450+5 | 51-4 | 736 | 642 | 73 |
| Finish(26.22 mi) | 1.37 mi | 483-4 | 450 | 51 | 1106 | 890 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
444
Males
415
M40-44
415
5K→10K
3.1 - 6.2 mi
Overall
488
Males
459
M40-44
459
10K→15K
6.2 - 9.3 mi
Overall
444
Males
415
M40-44
415
15K→21K
9.3 - 13.1 mi
Overall
496
Males
467
M40-44
467
21K→25K
13.1 - 15.5 mi
Overall
493
Males
463
M40-44
463
25K→30K
15.5 - 18.6 mi
Overall
499
Males
464
M40-44
464
30K→35K
18.6 - 21.8 mi
Overall
532
Males
493
M40-44
493
35K→40K
21.8 - 24.9 mi
Overall
736
Males
642
M40-44
642
40K→Finish
24.9 - 26.2 mi
Overall
1106
Males
890
M40-44
890
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #618 |
| 5K → 10K | 1043+33 | #618 → #585 |
| 10K → 15K | 935+26 | #585 → #559 |
| 15K → 21K | 1136*+25 | #559 → #534 |
| 21K → 25K | 323+20 | #534 → #514 |
| 25K → 30K | 730*+23 | #514 → #491 |
| 30K → 35K | 1522+7 | #491 → #484 |
| 35K → 40K | 1520+5 | #484 → #479 |
| 40K → Finish | 1511*-4 | #479 → #483 |
| TOTALS | 85220*+135 | #618 → #483 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions