Ally Nielander
Tallahassee, FL
Bib: 34575 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:15 | 10:42 | -0:31 | |
15K | 1:40:46 | 10:49 | 3.11 mi | 32:40 | 10:31 | -0:11 | |
21K | 2:20:20 | 10:45 | 3.73 mi | 39:34 | 10:37 | +0:06 | |
25K | 2:49:07 | 10:53 | 2.48 mi | 28:47 | 11:35 | +0:58 | |
30K | 3:22:46 | 10:53 | 3.11 mi | 33:39 | 10:50 | -0:45 | |
35K | 3:56:25 | 10:52 | 3.11 mi | 33:39 | 10:50 | 0:00 | |
40K | 4:30:10 | 10:52 | 3.10 mi | 33:45 | 10:52 | +0:02 | |
Finish(26.22 mi) | 4:44:40 | 10:52 | 1.37 mi | 14:30 | 10:38 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
10:52 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:15:53
90% of race
Time at Steady Pace
28:47
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19539 | 6808 | 1549 | 17941 | 6045 | 1412 |
| 10K | 3.10 mi | 19984-445 | 7005-197 | 1574-25 | 20389 | 7190 | 1615 |
| 15K | 3.11 mi | 19109+875 | 6576+429 | 1509+65 | 17941 | 6045 | 1412 |
| 21K | 3.73 mi | 18047+1062 | 6086+490 | 1415+94 | 16405 | 5423 | 1291 |
| 25K | 2.48 mi | 18485-438 | 6361-275 | 1469-54 | 20299 | 7506 | 1696 |
| 30K | 3.11 mi | 17431+1054 | 5979+382 | 1401+68 | 14092 | 4814 | 1180 |
| 35K | 3.11 mi | 16402+1029 | 5649+330 | 1343+58 | 12373 | 4423 | 1099 |
| 40K | 3.10 mi | 15420+982 | 5322+327 | 1279+64 | 11039 | 4062 | 996 |
| Finish(26.22 mi) | 1.37 mi | 15091+329 | 5226+96 | 1268+11 | 10492 | 3903 | 1020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17941
Females
6045
F25-29
6045
5K→10K
3.1 - 6.2 mi
Overall
20389
Females
7190
F25-29
7190
10K→15K
6.2 - 9.3 mi
Overall
17941
Females
6045
F25-29
6045
15K→21K
9.3 - 13.1 mi
Overall
16405
Females
5423
F25-29
5423
21K→25K
13.1 - 15.5 mi
Overall
20299
Females
7506
F25-29
7506
25K→30K
15.5 - 18.6 mi
Overall
14092
Females
4814
F25-29
4814
30K→35K
18.6 - 21.8 mi
Overall
12373
Females
4423
F25-29
4423
35K→40K
21.8 - 24.9 mi
Overall
11039
Females
4062
F25-29
4062
40K→Finish
24.9 - 26.2 mi
Overall
10492
Females
3903
F25-29
3903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19539 |
| 5K → 10K | 739294*-445 | #19539 → #19984 |
| 10K → 15K | 78953*+875 | #19984 → #19109 |
| 15K → 21K | 661128*+1062 | #19109 → #18047 |
| 21K → 25K | 673235*-438 | #18047 → #18485 |
| 25K → 30K | 221076*+1054 | #18485 → #17431 |
| 30K → 35K | 391068*+1029 | #17431 → #16402 |
| 35K → 40K | 241006*+982 | #16402 → #15420 |
| 40K → Finish | 18347*+329 | #15420 → #15091 |
| TOTALS | 16596107*+4448 | #19539 → #15091 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions