Joy Cinquemani
Hampton Bays, NY
Bib: 34554 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
10K | 1:07:29 | 10:52 | 3.10 mi | 32:54 | 10:35 | -0:33 | |
15K | 1:40:33 | 10:47 | 3.11 mi | 33:04 | 10:39 | +0:04 | |
21K | 2:21:37 | 10:51 | 3.73 mi | 41:04 | 11:01 | +0:22 | |
25K | 2:48:17 | 10:50 | 2.48 mi | 26:40 | 10:44 | -0:17 | |
30K | 3:22:37 | 10:52 | 3.11 mi | 34:20 | 11:03 | +0:19 | |
35K | 3:57:35 | 10:55 | 3.11 mi | 34:58 | 11:15 | +0:12 | |
40K | 4:33:43 | 11:01 | 3.10 mi | 36:08 | 11:38 | +0:23 | |
Finish(26.22 mi) | 4:50:29 | 11:05 | 1.37 mi | 16:46 | 12:18 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:05 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
4:33:43
94% of race
Time at Steady Pace
16:46
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18959 | 6535 | 452 | 18755 | 6417 | 429 |
| 10K | 3.10 mi | 19277-318 | 6679-144 | 465-13 | 19705 | 6849 | 480 |
| 15K | 3.11 mi | 18965+312 | 6510+169 | 443+22 | 18755 | 6417 | 429 |
| 21K | 3.73 mi | 18657+308 | 6390+120 | 429+14 | 18455 | 6375 | 431 |
| 25K | 2.48 mi | 18203+454 | 6234+156 | 416+13 | 17006 | 5931 | 391 |
| 30K | 3.11 mi | 17400+803 | 5965+269 | 388+28 | 14957 | 5203 | 317 |
| 35K | 3.11 mi | 16658+742 | 5759+206 | 368+20 | 14013 | 5142 | 331 |
| 40K | 3.10 mi | 16151+507 | 5654+105 | 360+8 | 13851 | 5340 | 339 |
| Finish(26.22 mi) | 1.37 mi | 16192-41 | 5729-75 | 364-4 | 16808 | 6644 | 435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18755
Females
6417
F50-54
6417
5K→10K
3.1 - 6.2 mi
Overall
19705
Females
6849
F50-54
6849
10K→15K
6.2 - 9.3 mi
Overall
18755
Females
6417
F50-54
6417
15K→21K
9.3 - 13.1 mi
Overall
18455
Females
6375
F50-54
6375
21K→25K
13.1 - 15.5 mi
Overall
17006
Females
5931
F50-54
5931
25K→30K
15.5 - 18.6 mi
Overall
14957
Females
5203
F50-54
5203
30K→35K
18.6 - 21.8 mi
Overall
14013
Females
5142
F50-54
5142
35K→40K
21.8 - 24.9 mi
Overall
13851
Females
5340
F50-54
5340
40K→Finish
24.9 - 26.2 mi
Overall
16808
Females
6644
F50-54
6644
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18959 |
| 5K → 10K | 665347*-318 | #18959 → #19277 |
| 10K → 15K | 245557*+312 | #19277 → #18965 |
| 15K → 21K | 346654*+308 | #18965 → #18657 |
| 21K → 25K | 121575*+454 | #18657 → #18203 |
| 25K → 30K | 57860*+803 | #18203 → #17400 |
| 30K → 35K | 75817*+742 | #17400 → #16658 |
| 35K → 40K | 132639*+507 | #16658 → #16151 |
| 40K → Finish | 159118*-41 | #16151 → #16192 |
| TOTALS | 18004567*+2767 | #18959 → #16192 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions