Emily Mazzola

Arlington, VA

Bib: 34535 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:21/mi
38:23
2791640.7%
140 ft elev
10K· 6.21 mi
11:55/mi
1:15:23
1032170.7%
25 ft elev
15K· 9.32 mi
11:56/mi
1:52:28
5155
21 ft elev
21K· 13.05 mi
13:13/mi
2:41:46
2037
4 ft elev
25K· 15.53 mi
13:11/mi
3:14:31
350.2%
30 ft elev
30K· 18.64 mi
13:48/mi
3:57:24
5857
30 ft elev
35K· 21.75 mi
14:07/mi
4:41:17
9892
36 ft elev
40K· 24.85 mi
14:21/mi
5:25:53
36530.1%
18 ft elev
Finish· 26.22 mi
13:46/mi
5:44:39
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:41:4612:24 /mi⚡ faster
2nd Half
3:02:5313:53 /mi+13.1%
Positive split — 13.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:2138:2312:2138:23
12:21
-
10K
6.21 mi09:08:211:15:2312:0837:00
11:55
-0:26
15K
9.32 mi09:45:261:52:2812:0437:05
11:56
+0:01
21K
13.05 mi10:34:442:41:4612:2449:18
13:13
+1:17
25K
15.53 mi11:07:293:14:3112:3132:45
13:11
-0:02
30K
18.64 mi11:50:223:57:2412:4442:53
13:48
+0:37
35K
21.75 mi12:34:154:41:1712:5643:53
14:07
+0:19
40K
24.85 mi13:18:515:25:5313:0744:36
14:21
+0:14
Finish
26.22 mi13:37:375:44:3913:0918:46
13:46
-0:35

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:55 /mi

Average Pace

13:09 /mi

Slowest Pace

14:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:52:28

33% of race

Time at Steady Pace

1:22:03

24% of race

Time at Slower Pace

2:30:08

44% of race

Average Pace: 13:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:2138:2312:2138:23
12:21
#25484
10K
6.21 mi09:08:211:15:2312:0837:00
11:55
#25865
15K
9.32 mi09:45:261:52:2812:0437:05
11:56
#25450
21K
13.05 mi10:34:442:41:4612:2449:18
13:13
#25647
25K
15.53 mi11:07:293:14:3112:3132:45
13:11
#25522
30K
18.64 mi11:50:223:57:2412:4442:53
13:48
#25216
35K
21.75 mi12:34:154:41:1712:5643:53
14:07
#24919
40K
24.85 mi13:18:515:25:5313:0744:36
14:21
#24577
Finish
26.22 mi13:37:375:44:3913:0918:46
13:46
#24362
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi25484971313612473493361317
10K6.21 mi3.10 mi25865-3819913-2001391-3026143100801398
15K9.32 mi3.11 mi25450+4159687+2261364+272473493361317
21K13.05 mi3.73 mi25647-1979807-1201371-726035101421375
25K15.53 mi2.48 mi25522+1259813-61376-52511399021366
30K18.64 mi3.11 mi25216+3069730+831364+122397195151317
35K21.75 mi3.11 mi24919+2979684+461357+72336494911299
40K24.85 mi3.10 mi24577+3429588+961343+142242091361264
Finish26.22 mi1.37 mi24362+2159513+751342+12144386241234

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24734

Females

9336

F30-34

9336

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

26143

Females

10080

F30-34

10080

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24734

Females

9336

F30-34

9336

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

26035

Females

10142

F30-34

10142

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

25113

Females

9902

F30-34

9902

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+58ft-57ft

Overall

23971

Females

9515

F30-34

9515

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

23364

Females

9491

F30-34

9491

35K→40K

21.8 - 24.9 mi

Top 75%
×2story building
+36ft-53ft

Overall

22420

Females

9136

F30-34

9136

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

21443

Females

8624

F30-34

8624

Passing Analysis

Category:
Athletes Passed
3110*
Passed By
1988
Net Change
+1122
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25484
5K10K209*590-381#25484#25865
10K15K545*130+415#25865#25450
15K21K362*559-197#25450#25647
21K25K353*228+125#25647#25522
25K30K482*176+306#25522#25216
30K35K452*155+297#25216#24919
35K40K458*116+342#24919#24577
40KFinish249*34+215#24577#24362
TOTALS3110*1988+1122

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions