Brenda Folkerts
Olympia, WA
Bib: 34523 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 32:10 | 10:21 | -0:25 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 32:57 | 10:36 | +0:15 | |
21K | 2:20:00 | 10:44 | 3.73 mi | 41:26 | 11:07 | +0:31 | |
25K | 2:46:39 | 10:44 | 2.48 mi | 26:39 | 10:43 | -0:24 | |
30K | 3:21:57 | 10:50 | 3.11 mi | 35:18 | 11:22 | +0:39 | |
35K | 3:58:22 | 10:58 | 3.11 mi | 36:25 | 11:43 | +0:21 | |
40K | 4:36:30 | 11:07 | 3.10 mi | 38:08 | 12:16 | +0:33 | |
Finish(26.22 mi) | 4:52:31 | 11:10 | 1.37 mi | 16:01 | 11:45 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:10 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
3:21:57
69% of race
Time at Steady Pace
52:26
18% of race
Time at Slower Pace
38:08
13% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16569 | 5434 | 213 | 18494 | 6299 | 271 |
| 10K | 3.10 mi | 17312-743 | 5727-293 | 237-24 | 18147 | 6116 | 266 |
| 15K | 3.11 mi | 17627-315 | 5883-156 | 254-17 | 18494 | 6299 | 271 |
| 21K | 3.73 mi | 17908-281 | 6021-138 | 270-16 | 18892 | 6588 | 302 |
| 25K | 2.48 mi | 17626+282 | 5957+64 | 262+8 | 16955 | 5905 | 248 |
| 30K | 3.11 mi | 17199+427 | 5868+89 | 256+6 | 16212 | 5801 | 237 |
| 35K | 3.11 mi | 16835+364 | 5837+31 | 249+7 | 15768 | 5947 | 252 |
| 40K | 3.10 mi | 16700+135 | 5914-77 | 250-1 | 16029 | 6307 | 273 |
| Finish(26.22 mi) | 1.37 mi | 16545+155 | 5891+23 | 248+2 | 14823 | 5778 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18494
Females
6299
F55-59
6299
5K→10K
3.1 - 6.2 mi
Overall
18147
Females
6116
F55-59
6116
10K→15K
6.2 - 9.3 mi
Overall
18494
Females
6299
F55-59
6299
15K→21K
9.3 - 13.1 mi
Overall
18892
Females
6588
F55-59
6588
21K→25K
13.1 - 15.5 mi
Overall
16955
Females
5905
F55-59
5905
25K→30K
15.5 - 18.6 mi
Overall
16212
Females
5801
F55-59
5801
30K→35K
18.6 - 21.8 mi
Overall
15768
Females
5947
F55-59
5947
35K→40K
21.8 - 24.9 mi
Overall
16029
Females
6307
F55-59
6307
40K→Finish
24.9 - 26.2 mi
Overall
14823
Females
5778
F55-59
5778
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16569 |
| 5K → 10K | 923180*-743 | #16569 → #17312 |
| 10K → 15K | 614299*-315 | #17312 → #17627 |
| 15K → 21K | 688407*-281 | #17627 → #17908 |
| 21K → 25K | 190472*+282 | #17908 → #17626 |
| 25K → 30K | 184611*+427 | #17626 → #17199 |
| 30K → 35K | 205569*+364 | #17199 → #16835 |
| 35K → 40K | 297432*+135 | #16835 → #16700 |
| 40K → Finish | 49204*+155 | #16700 → #16545 |
| TOTALS | 31503174*+24 | #16569 → #16545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions