Sarah Heath

Parrish, FL

Bib: 34514 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:47/mi

39:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:05/mi

1:17:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:46/mi

1:56:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:22/mi

2:54:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:05/mi

3:34:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:41/mi

4:26:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:08/mi

5:13:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:40/mi

5:58:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:03/mi

6:19:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:54:1313:21 /mi⚡ faster

2nd Half

3:24:5715:34 /mi+17.6%

Positive split — 17.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:43	12:47	3.11 mi	39:43	12:47	-
10K	1:17:17	12:26	3.10 mi	37:34	12:05	-0:42
15K	1:56:57	12:33	3.11 mi	39:40	12:46	+0:41
21K	2:54:13	13:21	3.73 mi	57:16	15:22	+2:36
25K	3:34:12	13:47	2.48 mi	39:59	16:05	+0:43
30K	4:26:02	14:16	3.11 mi	51:50	16:41	+0:36
35K	5:13:03	14:24	3.11 mi	47:01	15:08	-1:33
40K	5:58:38	14:26	3.10 mi	45:35	14:40	-0:28
Finish(26.22 mi)	6:19:10	14:28	1.37 mi	20:32	15:03	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

14:28 /mi

Slowest Pace

16:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:57

31% of race

Time at Steady Pace

2:50:24

45% of race

Time at Slower Pace

1:31:49

24% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	26896	10446	1444	27217	10657	1451
10K	3.10 mi	26821+75	10427+19	1443+1	26710	10392	1433
15K	3.11 mi	26976-155	10496-69	1457-14	27217	10657	1451
21K	3.73 mi	28240-1264	11245-749	1513-56	29390	11956	1582
25K	2.48 mi	28748-508	11575-330	1547-34	29461	12061	1583
30K	3.11 mi	28948-200	11719-144	1569-22	29118	11934	1579
35K	3.11 mi	28641+307	11580+139	1552+17	25842	10584	1426
40K	3.10 mi	28052+589	11305+275	1522+30	23274	9487	1305
Finish(26.22 mi)	1.37 mi	27873+179	11243+62	1520+2	24581	10026	1390

10026

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26896
5K → 10K	319394*+75	#26896 → #26821
10K → 15K	403248*-155	#26821 → #26976
15K → 21K	135187*-1264	#26976 → #28240
21K → 25K	57769*-508	#28240 → #28748
25K → 30K	305105*-200	#28748 → #28948
30K → 35K	19326*+307	#28948 → #28641
35K → 40K	1590*+589	#28641 → #28052
40K → Finish	14193*+179	#28052 → #27873
TOTALS	29892012*-977	#26896 → #27873

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions