Hope Nelson

Alexandria, VA

Bib: 34512 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:58/mi
43:23
279164
10K· 6.21 mi
13:18/mi
1:24:41
103217
15K· 9.32 mi
13:33/mi
2:06:47
5155
21K· 13.05 mi
14:12/mi
2:59:45
2037
25K· 15.53 mi
14:18/mi
3:35:17
35
30K· 18.64 mi
15:00/mi
4:21:53
5857
35K· 21.75 mi
15:48/mi
5:10:58
9892
40K· 24.85 mi
15:30/mi
5:59:06
3653
Finish· 26.22 mi
15:33/mi
6:20:18
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:59:4513:47 /mi⚡ faster
2nd Half
3:20:3215:14 /mi+11.6%
Positive split — 11.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:2313:583.11 mi43:23
13:58
-
10K
1:24:4113:383.10 mi41:18
13:18
-0:40
15K
2:06:4713:363.11 mi42:06
13:33
+0:15
21K
2:59:4513:473.73 mi52:58
14:12
+0:39
25K
3:35:1713:522.48 mi35:32
14:18
+0:06
30K
4:21:5314:033.11 mi46:36
15:00
+0:42
35K
5:10:5814:183.11 mi49:05
15:48
+0:48
40K
5:59:0614:273.10 mi48:08
15:30
-0:18
Finish(26.22 mi)
6:20:1814:311.37 mi21:12
15:33
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:18 /mi

Average Pace

14:31 /mi

Slowest Pace

15:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:35:17

57% of race

Time at Steady Pace

1:55:56

30% of race

Time at Slower Pace

49:05

13% of race

Average Pace: 14:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi2947711934118228743115341136
10K3.10 mi29406+7111902+321180+229272118261174
15K3.11 mi29270+13611814+881174+628743115341136
21K3.73 mi28988+28211677+1371146+2828053112271095
25K2.48 mi28853+13511635+421145+127511111461087
30K3.11 mi28614+23911536+991136+926926109661079
35K3.11 mi28456+15811483+531134+227184111621113
40K3.10 mi28081+37511317+1661114+202525610347997
Finish(26.22 mi)1.37 mi27944+13711274+431107+725515103981011

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28743

Females

11534

F45-49

11534

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29272

Females

11826

F45-49

11826

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28743

Females

11534

F45-49

11534

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

28053

Females

11227

F45-49

11227

21K→25K

13.1 - 15.5 mi

Top 92%
×2story building
+35ft-8ft

Overall

27511

Females

11146

F45-49

11146

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

26926

Females

10966

F45-49

10966

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

27184

Females

11162

F45-49

11162

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25256

Females

10347

F45-49

10347

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25515

Females

10398

F45-49

10398

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#29477
5K10K
137208*+71
#29477 #29406
10K15K
70206*+136
#29406 #29270
15K21K
81363*+282
#29270 #28988
21K25K
90225*+135
#28988 #28853
25K30K
63302*+239
#28853 #28614
30K35K
59217*+158
#28614 #28456
35K40K
17392*+375
#28456 #28081
40KFinish
21158*+137
#28081 #27944
TOTALS
5382071*+1533
#29477 #27944

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions