Frederick Powell
Moultrie, GA
Bib: 34503 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:14 | 12:18 | 3.11 mi | 38:14 | 12:18 | - | |
10K | 1:15:17 | 12:07 | 3.10 mi | 37:03 | 11:56 | -0:22 | |
15K | 1:56:40 | 12:31 | 3.11 mi | 41:23 | 13:19 | +1:23 | |
21K | 2:48:50 | 12:56 | 3.73 mi | 52:10 | 14:00 | +0:41 | |
25K | 3:22:14 | 13:01 | 2.48 mi | 33:24 | 13:26 | -0:34 | |
30K | 4:08:52 | 13:21 | 3.11 mi | 46:38 | 15:01 | +1:35 | |
35K | 4:56:19 | 13:38 | 3.11 mi | 47:27 | 15:16 | +0:15 | |
40K | 5:44:12 | 13:51 | 3.10 mi | 47:53 | 15:25 | +0:09 | |
Finish(26.22 mi) | 6:04:34 | 13:55 | 1.37 mi | 20:22 | 14:56 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:55 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:56:40
32% of race
Time at Steady Pace
1:25:34
23% of race
Time at Slower Pace
2:42:20
45% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25301 | 15683 | 2057 | 28386 | 17059 | 2234 |
| 10K | 3.10 mi | 25814-513 | 15928-245 | 2095-38 | 26191 | 16086 | 2126 |
| 15K | 3.11 mi | 26882-1068 | 16436-508 | 2160-65 | 28386 | 17059 | 2234 |
| 21K | 3.73 mi | 27295-413 | 16576-140 | 2184-24 | 27668 | 16644 | 2185 |
| 25K | 2.48 mi | 27080+215 | 16426+150 | 2172+12 | 25762 | 15530 | 2042 |
| 30K | 3.11 mi | 27106-26 | 16360+66 | 2160+12 | 26955 | 15976 | 2094 |
| 35K | 3.11 mi | 27048+58 | 16281+79 | 2151+9 | 26152 | 15440 | 2028 |
| 40K | 3.10 mi | 26860+188 | 16131+150 | 2124+27 | 25078 | 14807 | 1954 |
| Finish(26.22 mi) | 1.37 mi | 26733+127 | 16056+75 | 2114+10 | 24328 | 14404 | 1885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28386
Males
17059
M40-44
17059
5K→10K
3.1 - 6.2 mi
Overall
26191
Males
16086
M40-44
16086
10K→15K
6.2 - 9.3 mi
Overall
28386
Males
17059
M40-44
17059
15K→21K
9.3 - 13.1 mi
Overall
27668
Males
16644
M40-44
16644
21K→25K
13.1 - 15.5 mi
Overall
25762
Males
15530
M40-44
15530
25K→30K
15.5 - 18.6 mi
Overall
26955
Males
15976
M40-44
15976
30K→35K
18.6 - 21.8 mi
Overall
26152
Males
15440
M40-44
15440
35K→40K
21.8 - 24.9 mi
Overall
25078
Males
14807
M40-44
14807
40K→Finish
24.9 - 26.2 mi
Overall
24328
Males
14404
M40-44
14404
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25301 |
| 5K → 10K | 685172*-513 | #25301 → #25814 |
| 10K → 15K | 1175107*-1068 | #25814 → #26882 |
| 15K → 21K | 659246*-413 | #26882 → #27295 |
| 21K → 25K | 118333*+215 | #27295 → #27080 |
| 25K → 30K | 269243*-26 | #27080 → #27106 |
| 30K → 35K | 194252*+58 | #27106 → #27048 |
| 35K → 40K | 125313*+188 | #27048 → #26860 |
| 40K → Finish | 31158*+127 | #26860 → #26733 |
| TOTALS | 32561824*-1432 | #25301 → #26733 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions