William Over

Swansboro, NC

Bib: 3450 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 26%

Gender (Male)

#0 / 17709

Top 32%

Masters (Masters Men)

#0 / 8330

Top 23%

Division (M40-44)

#0 / 2340

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

29:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

57:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:06/mi

1:26:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:00:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:22:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:51:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:34/mi

3:21:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:51/mi

3:52:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

4:05:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:239:14 /mi⚡ faster

2nd Half

2:04:549:29 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:58	9:39	3.11 mi	29:58	9:39	-
10K	57:53	9:19	3.10 mi	27:55	8:59	-0:40
15K	1:26:09	9:15	3.11 mi	28:16	9:06	+0:07
21K	2:00:23	9:14	3.73 mi	34:14	9:11	+0:05
25K	2:22:28	9:10	2.48 mi	22:05	8:53	-0:18
30K	2:51:47	9:13	3.11 mi	29:19	9:26	+0:33
35K	3:21:31	9:16	3.11 mi	29:44	9:34	+0:08
40K	3:52:07	9:20	3.10 mi	30:36	9:51	+0:17
Finish(26.22 mi)	4:05:18	9:22	1.37 mi	13:11	9:40	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:22 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:42

88% of race

Time at Steady Pace

30:36

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9514	6966	902	9735	7127	918
10K	3.10 mi	9441+73	6948+18	889+13	9401	6938	895
15K	3.11 mi	9495-54	6982-34	897-8	9735	7127	918
21K	3.73 mi	9254+241	6813+169	874+23	8881	6541	816
25K	2.48 mi	8969+285	6614+199	842+32	8197	6053	758
30K	3.11 mi	8687+282	6385+229	807+35	8190	5896	739
35K	3.11 mi	8275+412	6051+334	758+49	7432	5213	642
40K	3.10 mi	7923+352	5733+318	714+44	7201	4837	599
Finish(26.22 mi)	1.37 mi	7768+155	5609+124	697+17	6585	4393	529

4393

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9514
5K → 10K	258331*+73	#9514 → #9441
10K → 15K	275221*-54	#9441 → #9495
15K → 21K	133374*+241	#9495 → #9254
21K → 25K	80365*+285	#9254 → #8969
25K → 30K	146428*+282	#8969 → #8687
30K → 35K	123535*+412	#8687 → #8275
35K → 40K	123475*+352	#8275 → #7923
40K → Finish	22177*+155	#7923 → #7768
TOTALS	11602906*+1746	#9514 → #7768

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions