Chad Plank
Washington, DC
Bib: 3448 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:38 | 25:43 | 8:17 | 25:43 | 8:17 | - |
10K | 6.21 mi | 08:20:47 | 49:52 | 8:02 | 24:09 | 7:46 | -0:31 |
15K | 9.32 mi | 08:45:13 | 1:14:18 | 7:58 | 24:26 | 7:52 | +0:06 |
21K | 13.05 mi | 09:15:59 | 1:45:04 | 8:03 | 30:46 | 8:15 | +0:23 |
25K | 15.53 mi | 09:36:33 | 2:05:38 | 8:05 | 20:34 | 8:16 | +0:01 |
30K | 18.64 mi | 10:07:14 | 2:36:19 | 8:23 | 30:41 | 9:53 | +1:37 |
35K | 21.75 mi | 10:43:25 | 3:12:30 | 8:51 | 36:11 | 11:39 | +1:46 |
40K | 24.85 mi | 11:16:09 | 3:45:14 | 9:04 | 32:44 | 10:32 | -1:07 |
Finish | 26.22 mi | 11:29:49 | 3:58:54 | 9:07 | 13:40 | 10:01 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
9:07 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:38
53% of race
Time at Slower Pace
1:53:16
47% of race
Average Pace: 9:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:38 | 25:43 | 8:17 | 25:43 | 8:17 | #2438 | |
10K | 6.21 mi | 08:20:47 | 49:52 | 8:02 | 24:09 | 7:46 | #2595 | |
15K | 9.32 mi | 08:45:13 | 1:14:18 | 7:58 | 24:26 | 7:52 | #2786 | |
21K | 13.05 mi | 09:15:59 | 1:45:04 | 8:03 | 30:46 | 8:15 | #3094 | |
25K | 15.53 mi | 09:36:33 | 2:05:38 | 8:05 | 20:34 | 8:16 | #3306 | |
30K | 18.64 mi | 10:07:14 | 2:36:19 | 8:23 | 30:41 | 9:53 | #4151 | |
35K | 21.75 mi | 10:43:25 | 3:12:30 | 8:51 | 36:11 | 11:39 | #5862 | |
40K | 24.85 mi | 11:16:09 | 3:45:14 | 9:04 | 32:44 | 10:32 | #6460 | |
Finish | 26.22 mi | 11:29:49 | 3:58:54 | 9:07 | 13:40 | 10:01 | #6583 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2438 | 2005 | 442 | 3163(Top 11%) | 2577(Top 15%) | 572(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 2595-157 | 2131-126 | 476-34 | 2972(Top 10%) | 2438(Top 14%) | 530(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 2786-191 | 2288-157 | 497-21 | 3163(Top 11%) | 2577(Top 15%) | 572(Top 21%) |
| 21K | 13.05 mi | 3.73 mi | 3094-308 | 2537-249 | 555-58 | 3806(Top 13%) | 3068(Top 17%) | 682(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 3306-212 | 2685-148 | 595-40 | 4614(Top 15%) | 3597(Top 20%) | 780(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 4151-845 | 3283-598 | 711-116 | 9983(Top 33%) | 6952(Top 39%) | 1420(Top 52%) |
| 35K | 21.75 mi | 3.11 mi | 5862-1711 | 4433-1150 | 933-222 | 15493(Top 52%) | 9672(Top 55%) | 1808(Top 67%) |
| 40K | 24.85 mi | 3.10 mi | 6460-598 | 4769-336 | 1002-69 | 9769(Top 33%) | 6282(Top 35%) | 1252(Top 46%) |
| Finish | 26.22 mi | 1.37 mi | 6583-123 | 4818-49 | 1017-15 | 8031(Top 27%) | 5234(Top 30%) | 1103(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3163
Males
2577
M25-29
2577
5K→10K
3.1 - 6.2 mi
Overall
2972
Males
2438
M25-29
2438
10K→15K
6.2 - 9.3 mi
Overall
3163
Males
2577
M25-29
2577
15K→21K
9.3 - 13.1 mi
Overall
3806
Males
3068
M25-29
3068
21K→25K
13.1 - 15.5 mi
Overall
4614
Males
3597
M25-29
3597
25K→30K
15.5 - 18.6 mi
Overall
9983
Males
6952
M25-29
6952
30K→35K
18.6 - 21.8 mi
Overall
15493
Males
9672
M25-29
9672
35K→40K
21.8 - 24.9 mi
Overall
9769
Males
6282
M25-29
6282
40K→Finish
24.9 - 26.2 mi
Overall
8031
Males
5234
M25-29
5234
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2438 |
| 5K → 10K | 53* | 210 | -157 | #2438 | #2595 |
| 10K → 15K | 45* | 236 | -191 | #2595 | #2786 |
| 15K → 21K | 29* | 337 | -308 | #2786 | #3094 |
| 21K → 25K | 38 | 250 | -212 | #3094 | #3306 |
| 25K → 30K | 20* | 865 | -845 | #3306 | #4151 |
| 30K → 35K | 20* | 1731 | -1711 | #4151 | #5862 |
| 35K → 40K | 109* | 707 | -598 | #5862 | #6460 |
| 40K → Finish | 68* | 191 | -123 | #6460 | #6583 |
| TOTALS | 382* | 4527 | -4145 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions