Dustin Holmes

Fort Belvoir, VA

Bib: 3440 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

59:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:29:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:07:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:43/mi

2:36:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:44/mi

3:15:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:56/mi

4:02:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

4:49:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:16/mi

5:08:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:059:44 /mi⚡ faster

2nd Half

3:01:2213:46 /mi+42.7%

Positive split — 42.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:52	9:56	3.11 mi	30:52	9:56	-
10K	59:51	9:38	3.10 mi	28:59	9:20	-0:36
15K	1:29:01	9:33	3.11 mi	29:10	9:23	+0:03
21K	2:07:05	9:44	3.73 mi	38:04	10:13	+0:50
25K	2:36:12	10:03	2.48 mi	29:07	11:43	+1:30
30K	3:15:47	10:30	3.11 mi	39:35	12:44	+1:01
35K	4:02:12	11:08	3.11 mi	46:25	14:56	+2:12
40K	4:49:01	11:38	3.10 mi	46:49	15:04	+0:08
Finish(26.22 mi)	5:08:28	11:46	1.37 mi	19:27	14:16	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

11:46 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:05

41% of race

Time at Steady Pace

1:08:42

22% of race

Time at Slower Pace

1:52:41

37% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11221	8035	1186	11351	8114	1199
10K	3.10 mi	11318-97	8117-82	1193-7	11534	8265	1231
15K	3.11 mi	11283+35	8095+22	1205-12	11351	8114	1199
21K	3.73 mi	12157-874	8609-514	1266-61	14302	9824	1434
25K	2.48 mi	13798-1641	9500-891	1390-124	20730	13018	1873
30K	3.11 mi	15438-1640	10363-863	1514-124	20890	12913	1829
35K	3.11 mi	17736-2298	11467-1104	1672-158	25410	15021	2119
40K	3.10 mi	19000-1264	12026-559	1757-85	24287	14357	2015
Finish(26.22 mi)	1.37 mi	19291-291	12148-122	1770-13	22805	13571	1921

13571

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11221
5K → 10K	381284*-97	#11221 → #11318
10K → 15K	235270*+35	#11318 → #11283
15K → 21K	993119*-874	#11283 → #12157
21K → 25K	167635*-1641	#12157 → #13798
25K → 30K	171676*-1640	#13798 → #15438
30K → 35K	234244*-2298	#15438 → #17736
35K → 40K	131753*-1264	#17736 → #19000
40K → Finish	34352*-291	#19000 → #19291
TOTALS	9003933*-8070	#11221 → #19291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions