Luis Ahumada Abrigo

Washington, DC

Bib: 3416 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 4%
Gender (Male)
#0 / 17709
Top 5%
Division (M30-34)
#0 / 2603
Top 7%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:42/mi
23:56
2791640.7%
140 ft elev
10K· 6.21 mi
7:10/mi
46:11
1032170.7%
25 ft elev
15K· 9.32 mi
7:12/mi
1:08:34
5155
21 ft elev
21K· 13.05 mi
7:25/mi
1:36:14
2037
4 ft elev
25K· 15.53 mi
7:06/mi
1:53:53
350.2%
30 ft elev
30K· 18.64 mi
7:27/mi
2:17:02
5857
30 ft elev
35K· 21.75 mi
7:35/mi
2:40:37
9892
36 ft elev
40K· 24.85 mi
7:43/mi
3:04:34
36530.1%
18 ft elev
Finish· 26.22 mi
7:57/mi
3:15:24
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:147:22 /mi⚡ faster
2nd Half
1:39:097:32 /mi+3.0%
Positive split — 3.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:0323:567:4223:56
7:42
-
10K
6.21 mi08:08:1846:117:2622:15
7:10
-0:32
15K
9.32 mi08:30:411:08:347:2122:23
7:12
+0:02
21K
13.05 mi08:58:211:36:147:2227:40
7:25
+0:13
25K
15.53 mi09:16:001:53:537:2017:39
7:06
-0:19
30K
18.64 mi09:39:092:17:027:2123:09
7:27
+0:21
35K
21.75 mi10:02:442:40:377:2323:35
7:35
+0:08
40K
24.85 mi10:26:413:04:347:2623:57
7:43
+0:08
Finish
26.22 mi10:37:313:15:247:2710:50
7:57
+0:14

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:27 /mi

Slowest Pace

7:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:04:34

94% of race

Time at Steady Pace

10:50

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:0323:567:4223:56
7:42
#1274
10K
6.21 mi08:08:1846:117:2622:15
7:10
#1284
15K
9.32 mi08:30:411:08:347:2122:23
7:12
#1249
21K
13.05 mi08:58:211:36:147:2227:40
7:25
#1219
25K
15.53 mi09:16:001:53:537:2017:39
7:06
#1205
30K
18.64 mi09:39:092:17:027:2123:09
7:27
#1168
35K
21.75 mi10:02:442:40:377:2323:35
7:35
#1111
40K
24.85 mi10:26:413:04:347:2623:57
7:43
#1060
Finish
26.22 mi10:37:313:15:247:2710:50
7:57
#1062
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1274110322912421090226
10K6.21 mi3.10 mi1284-101118-15231-212841123232
15K9.32 mi3.11 mi1249+351094+24226+512421090226
21K13.05 mi3.73 mi1219+301069+2522612841121225
25K15.53 mi2.48 mi1205+141057+12224+21092960197
30K18.64 mi3.11 mi1168+371019+38210+141162994194
35K21.75 mi3.11 mi1111+57960+59199+111114940183
40K24.85 mi3.10 mi1060+51915+45186+131077883170
Finish26.22 mi1.37 mi1062-2913+2185+114171112202

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1242

Males

1090

M30-34

1090

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1284

Males

1123

M30-34

1123

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1242

Males

1090

M30-34

1090

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

1284

Males

1121

M30-34

1121

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1092

Males

960

M30-34

960

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1162

Males

994

M30-34

994

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

1114

Males

940

M30-34

940

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

1077

Males

883

M30-34

883

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1417

Males

1112

M30-34

1112

Passing Analysis

Category:
Athletes Passed
448*
Passed By
236
Net Change
+212
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1274
5K10K4454-10#1274#1284
10K15K6631+35#1284#1249
15K21K64*34+30#1249#1219
21K25K2814+14#1219#1205
25K30K57*20+37#1205#1168
30K35K8326+57#1168#1111
35K40K7726+51#1111#1060
40KFinish29*31-2#1060#1062
TOTALS448*236+212

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions