Sibusiso Moyo
Falls Church, NC
Bib: 3415 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 24:47 | 7:59 | -0:31 | |
15K | 1:16:34 | 8:13 | 3.11 mi | 25:21 | 8:10 | +0:11 | |
21K | 1:48:18 | 8:18 | 3.73 mi | 31:44 | 8:31 | +0:21 | |
25K | 2:09:09 | 8:19 | 2.48 mi | 20:51 | 8:23 | -0:08 | |
30K | 2:35:37 | 8:21 | 3.11 mi | 26:28 | 8:31 | +0:08 | |
35K | 3:03:42 | 8:27 | 3.11 mi | 28:05 | 9:02 | +0:31 | |
40K | 3:37:00 | 8:44 | 3.10 mi | 33:18 | 10:43 | +1:41 | |
Finish(26.22 mi) | 3:53:08 | 8:54 | 1.37 mi | 16:08 | 11:50 | +1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:54 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:42
79% of race
Time at Slower Pace
49:26
21% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3302 | 2674 | 201 | 4164 | 3349 | 253 |
| 10K | 3.10 mi | 3543-241 | 2879-205 | 211-10 | 3761 | 3049 | 224 |
| 15K | 3.11 mi | 3755-212 | 3037-158 | 222-11 | 4164 | 3349 | 253 |
| 21K | 3.73 mi | 4003-248 | 3221-184 | 239-17 | 4823 | 3801 | 287 |
| 25K | 2.48 mi | 4100-97 | 3275-54 | 246-7 | 5208 | 4025 | 316 |
| 30K | 3.11 mi | 4002+98 | 3182+93 | 245+1 | 3960 | 3088 | 248 |
| 35K | 3.11 mi | 4011-9 | 3155+27 | 250-5 | 5181 | 3806 | 309 |
| 40K | 3.10 mi | 4739-728 | 3604-449 | 287-37 | 10419 | 6649 | 568 |
| Finish(26.22 mi) | 1.37 mi | 5349-610 | 4009-405 | 321-34 | 15121 | 9220 | 802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4164
Males
3349
M45-49
3349
5K→10K
3.1 - 6.2 mi
Overall
3761
Males
3049
M45-49
3049
10K→15K
6.2 - 9.3 mi
Overall
4164
Males
3349
M45-49
3349
15K→21K
9.3 - 13.1 mi
Overall
4823
Males
3801
M45-49
3801
21K→25K
13.1 - 15.5 mi
Overall
5208
Males
4025
M45-49
4025
25K→30K
15.5 - 18.6 mi
Overall
3960
Males
3088
M45-49
3088
30K→35K
18.6 - 21.8 mi
Overall
5181
Males
3806
M45-49
3806
35K→40K
21.8 - 24.9 mi
Overall
10419
Males
6649
M45-49
6649
40K→Finish
24.9 - 26.2 mi
Overall
15121
Males
9220
M45-49
9220
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3302 |
| 5K → 10K | 31372*-241 | #3302 → #3543 |
| 10K → 15K | 25341*-212 | #3543 → #3755 |
| 15K → 21K | 29446*-248 | #3755 → #4003 |
| 21K → 25K | 15962-97 | #4003 → #4100 |
| 25K → 30K | 79177*+98 | #4100 → #4002 |
| 30K → 35K | 166157*-9 | #4002 → #4011 |
| 35K → 40K | 77749*-728 | #4011 → #4739 |
| 40K → Finish | 62010*-610 | #4739 → #5349 |
| TOTALS | 2661614*-2047 | #3302 → #5349 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions