Surendra Nareddy

Ashburn, VA

Bib: 3402 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 4%
Gender (Male)
#0 / 17709
Top 6%
Masters (Masters Men)
#0 / 8330
Top 3%
Division (M50-54)
#0 / 1638
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:44/mi
24:02
2791640.7%
140 ft elev
10K· 6.21 mi
7:07/mi
46:09
1032170.7%
25 ft elev
15K· 9.32 mi
7:09/mi
1:08:22
5155
21 ft elev
21K· 13.05 mi
7:27/mi
1:36:09
2037
4 ft elev
25K· 15.53 mi
7:10/mi
1:53:59
350.2%
30 ft elev
30K· 18.64 mi
7:31/mi
2:17:20
5857
30 ft elev
35K· 21.75 mi
7:47/mi
2:41:30
9892
36 ft elev
40K· 24.85 mi
8:17/mi
3:07:15
36530.1%
18 ft elev
Finish· 26.22 mi
8:30/mi
3:18:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:36:09
Pace7:22 /mi
2nd Half
Distance13.17 mi
Time1:42:41
Pace7:48 /mi
📊Positive Split: 6.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:1224:027:4424:02
7:44
-
10K
6.21 mi08:09:1946:097:2622:07
7:07
-0:37
15K
9.32 mi08:31:321:08:227:2022:13
7:09
+0:02
21K
13.05 mi08:59:191:36:097:2227:47
7:27
+0:18
25K
15.53 mi09:17:091:53:597:2017:50
7:10
-0:17
30K
18.64 mi09:40:302:17:207:2223:21
7:31
+0:21
35K
21.75 mi10:04:402:41:307:2624:10
7:47
+0:16
40K
24.85 mi10:30:253:07:157:3225:45
8:17
+0:30
Finish
26.22 mi10:42:013:18:517:3511:36
8:30
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:35 /mi

Slowest Pace

8:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:30

81% of race

Time at Steady Pace

25:45

13% of race

Time at Slower Pace

11:36

6% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:1224:027:4424:02
7:44
#1343
10K
6.21 mi08:09:1946:097:2622:07
7:07
#1268
15K
9.32 mi08:31:321:08:227:2022:13
7:09
#1190
21K
13.05 mi08:59:191:36:097:2227:47
7:27
#1205
25K
15.53 mi09:17:091:53:597:2017:50
7:10
#1210
30K
18.64 mi09:40:302:17:207:2223:21
7:31
#1191
35K
21.75 mi10:04:402:41:307:2624:10
7:47
#1192
40K
24.85 mi10:30:253:07:157:3225:45
8:17
#1237
Finish
26.22 mi10:42:013:18:517:3511:36
8:30
#1269
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi13431153481145(Top 4%)1009(Top 6%)35(Top 2%)
10K6.21 mi3.10 mi1268+751107+4645+31149(Top 4%)1018(Top 6%)40(Top 2%)
15K9.32 mi3.11 mi1190+781046+6138+71145(Top 4%)1009(Top 6%)35(Top 2%)
21K13.05 mi3.73 mi1205-151057-1143-51345(Top 4%)1170(Top 7%)52(Top 3%)
25K15.53 mi2.48 mi1210-51059-241+21211(Top 4%)1050(Top 6%)41(Top 3%)
30K18.64 mi3.11 mi1191+191035+2439+21276(Top 4%)1088(Top 6%)46(Top 3%)
35K21.75 mi3.11 mi1192-11029+642-31411(Top 5%)1161(Top 7%)48(Top 3%)
40K24.85 mi3.10 mi1237-451049-2047-52146(Top 7%)1672(Top 9%)82(Top 5%)
Finish26.22 mi1.37 mi1269-321064-1546+12698(Top 9%)2030(Top 11%)102(Top 6%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1145

Males

1009

M50-54

1009

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1149

Males

1018

M50-54

1018

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1145

Males

1009

M50-54

1009

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

1345

Males

1170

M50-54

1170

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1211

Males

1050

M50-54

1050

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1276

Males

1088

M50-54

1088

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1411

Males

1161

M50-54

1161

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

2146

Males

1672

M50-54

1672

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2698

Males

2030

M50-54

2030

Passing Analysis

Category:
Athletes Passed
421*
Passed By
347
Net Change
+74
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1343
5K10K10429+75#1343#1268
10K15K9921+78#1268#1190
15K21K34*49-15#1190#1205
21K25K2025-5#1205#1210
25K30K46*27+19#1210#1191
30K35K6263-1#1191#1192
35K40K3580-45#1192#1237
40KFinish21*53-32#1237#1269
TOTALS421*347+74

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions