Dang Nguyen
Fayetteville, NC
Bib: 3401 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:06 | 9:41 | -0:08 | |
15K | 1:30:39 | 9:44 | 3.11 mi | 30:04 | 9:41 | 0:00 | |
21K | 2:06:48 | 9:43 | 3.73 mi | 36:09 | 9:42 | +0:01 | |
25K | 2:30:15 | 9:40 | 2.48 mi | 23:27 | 9:26 | -0:16 | |
30K | 3:02:31 | 9:47 | 3.11 mi | 32:16 | 10:23 | +0:57 | |
35K | 3:39:43 | 10:06 | 3.11 mi | 37:12 | 11:58 | +1:35 | |
40K | 4:17:39 | 10:22 | 3.10 mi | 37:56 | 12:13 | +0:15 | |
Finish(26.22 mi) | 4:33:43 | 10:27 | 1.37 mi | 16:04 | 11:47 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:27 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:15
55% of race
Time at Slower Pace
2:03:28
45% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10484 | 7576 | 1290 | 12920 | 9040 | 1501 |
| 10K | 3.10 mi | 12065-1581 | 8571-995 | 1446-156 | 13655 | 9520 | 1576 |
| 15K | 3.11 mi | 12324-259 | 8737-166 | 1463-17 | 12920 | 9040 | 1501 |
| 21K | 3.73 mi | 12037+287 | 8541+196 | 1431+32 | 11657 | 8266 | 1400 |
| 25K | 2.48 mi | 11682+355 | 8291+250 | 1399+32 | 10814 | 7641 | 1292 |
| 30K | 3.11 mi | 11648+34 | 8179+112 | 1384+15 | 12163 | 8203 | 1353 |
| 35K | 3.11 mi | 12434-786 | 8517-338 | 1410-26 | 16595 | 10254 | 1627 |
| 40K | 3.10 mi | 12930-496 | 8663-146 | 1432-22 | 15808 | 9612 | 1536 |
| Finish(26.22 mi) | 1.37 mi | 13002-72 | 8678-15 | 1437-5 | 14951 | 9116 | 1475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12920
Males
9040
M30-34
9040
5K→10K
3.1 - 6.2 mi
Overall
13655
Males
9520
M30-34
9520
10K→15K
6.2 - 9.3 mi
Overall
12920
Males
9040
M30-34
9040
15K→21K
9.3 - 13.1 mi
Overall
11657
Males
8266
M30-34
8266
21K→25K
13.1 - 15.5 mi
Overall
10814
Males
7641
M30-34
7641
25K→30K
15.5 - 18.6 mi
Overall
12163
Males
8203
M30-34
8203
30K→35K
18.6 - 21.8 mi
Overall
16595
Males
10254
M30-34
10254
35K→40K
21.8 - 24.9 mi
Overall
15808
Males
9612
M30-34
9612
40K→Finish
24.9 - 26.2 mi
Overall
14951
Males
9116
M30-34
9116
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10484 |
| 5K → 10K | 161938*-1581 | #10484 → #12065 |
| 10K → 15K | 433174*-259 | #12065 → #12324 |
| 15K → 21K | 151438*+287 | #12324 → #12037 |
| 21K → 25K | 70425*+355 | #12037 → #11682 |
| 25K → 30K | 290324*+34 | #11682 → #11648 |
| 30K → 35K | 950164*-786 | #11648 → #12434 |
| 35K → 40K | 676180*-496 | #12434 → #12930 |
| 40K → Finish | 176104*-72 | #12930 → #13002 |
| TOTALS | 43651847*-2518 | #10484 → #13002 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions