Kris Standering
Acworth, GA
Bib: 3386 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:41 | 29:41 | 9:33 | 29:41 | 9:33 | - |
10K | 6.21 mi | 08:23:16 | 57:16 | 9:13 | 27:35 | 8:53 | -0:40 |
15K | 9.32 mi | 08:49:45 | 1:23:45 | 8:59 | 26:29 | 8:31 | -0:22 |
21K | 13.05 mi | 09:24:44 | 1:58:44 | 9:06 | 34:59 | 9:23 | +0:52 |
25K | 15.53 mi | 09:46:31 | 2:20:31 | 9:03 | 21:47 | 8:46 | -0:37 |
30K | 18.64 mi | 10:15:28 | 2:49:28 | 9:05 | 28:57 | 9:19 | +0:33 |
35K | 21.75 mi | 10:45:46 | 3:19:46 | 9:11 | 30:18 | 9:45 | +0:26 |
40K | 24.85 mi | 11:19:12 | 3:53:12 | 9:23 | 33:26 | 10:46 | +1:01 |
Finish | 26.22 mi | 11:33:19 | 4:07:19 | 9:26 | 14:07 | 10:21 | -0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:31 /mi
Average Pace
9:26 /mi
Slowest Pace
10:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:51
31% of race
Time at Steady Pace
1:33:37
38% of race
Time at Slower Pace
1:17:51
31% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:41 | 29:41 | 9:33 | 29:41 | 9:33 | #8963 | |
10K | 6.21 mi | 08:23:16 | 57:16 | 9:13 | 27:35 | 8:53 | #8780 | |
15K | 9.32 mi | 08:49:45 | 1:23:45 | 8:59 | 26:29 | 8:31 | #7765 | |
21K | 13.05 mi | 09:24:44 | 1:58:44 | 9:06 | 34:59 | 9:23 | #8387 | |
25K | 15.53 mi | 09:46:31 | 2:20:31 | 9:03 | 21:47 | 8:46 | #8144 | |
30K | 18.64 mi | 10:15:28 | 2:49:28 | 9:05 | 28:57 | 9:19 | #7865 | |
35K | 21.75 mi | 10:45:46 | 3:19:46 | 9:11 | 30:18 | 9:45 | #7818 | |
40K | 24.85 mi | 11:19:12 | 3:53:12 | 9:23 | 33:26 | 10:46 | #8107 | |
Finish | 26.22 mi | 11:33:19 | 4:07:19 | 9:26 | 14:07 | 10:21 | #8081 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8963 | 6616 | 546 | 5958(Top 20%) | 4606(Top 26%) | 361(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 8780+183 | 6507+109 | 534+12 | 8606(Top 29%) | 6409(Top 36%) | 525(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 7765+1015 | 5840+667 | 465+69 | 5958(Top 20%) | 4606(Top 26%) | 361(Top 21%) |
| 21K | 13.05 mi | 3.73 mi | 8387-622 | 6251-411 | 510-45 | 10015(Top 33%) | 7280(Top 41%) | 597(Top 34%) |
| 25K | 15.53 mi | 2.48 mi | 8144+243 | 6080+171 | 497+13 | 7370(Top 25%) | 5508(Top 31%) | 439(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 7865+279 | 5845+235 | 474+23 | 7662(Top 26%) | 5560(Top 31%) | 454(Top 26%) |
| 35K | 21.75 mi | 3.11 mi | 7818+47 | 5742+103 | 466+8 | 8154(Top 27%) | 5645(Top 32%) | 470(Top 27%) |
| 40K | 24.85 mi | 3.10 mi | 8107-289 | 5845-103 | 481-15 | 10606(Top 35%) | 6749(Top 38%) | 572(Top 33%) |
| Finish | 26.22 mi | 1.37 mi | 8081+26 | 5799+46 | 475+6 | 9328(Top 31%) | 5947(Top 34%) | 478(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5958
Males
4606
M45-49
4606
5K→10K
3.1 - 6.2 mi
Overall
8606
Males
6409
M45-49
6409
10K→15K
6.2 - 9.3 mi
Overall
5958
Males
4606
M45-49
4606
15K→21K
9.3 - 13.1 mi
Overall
10015
Males
7280
M45-49
7280
21K→25K
13.1 - 15.5 mi
Overall
7370
Males
5508
M45-49
5508
25K→30K
15.5 - 18.6 mi
Overall
7662
Males
5560
M45-49
5560
30K→35K
18.6 - 21.8 mi
Overall
8154
Males
5645
M45-49
5645
35K→40K
21.8 - 24.9 mi
Overall
10606
Males
6749
M45-49
6749
40K→Finish
24.9 - 26.2 mi
Overall
9328
Males
5947
M45-49
5947
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8963 |
| 5K → 10K | 395* | 212 | +183 | #8963 | #8780 |
| 10K → 15K | 1025* | 10 | +1015 | #8780 | #7765 |
| 15K → 21K | 89* | 711 | -622 | #7765 | #8387 |
| 21K → 25K | 319* | 76 | +243 | #8387 | #8144 |
| 25K → 30K | 411* | 132 | +279 | #8144 | #7865 |
| 30K → 35K | 373* | 326 | +47 | #7865 | #7818 |
| 35K → 40K | 202* | 491 | -289 | #7818 | #8107 |
| 40K → Finish | 113* | 87 | +26 | #8107 | #8081 |
| TOTALS | 2927* | 2045 | +882 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions