Flavio Tidu

Tempio Pausania

Bib: 3384 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 21%

Gender (Male)

#0 / 17709

Top 27%

Masters (Masters Men)

#0 / 8330

Top 19%

Division (M45-49)

#0 / 1775

Top 21%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

58:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:26:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

1:59:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:21:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:48:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:16:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:21/mi

3:45:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

3:58:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced

Distance13.05 mi

Time1:59:17

Pace9:08 /mi

2nd Half⚖️ Balanced

Distance13.17 mi

Time1:59:00

Pace9:02 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:55:28	29:04	9:21	29:04	9:21	-
10K	6.21 mi	08:24:34	58:10	9:22	29:06	9:22	+0:01
15K	9.32 mi	08:52:40	1:26:16	9:15	28:06	9:03	-0:19
21K	13.05 mi	09:25:41	1:59:17	9:08	33:01	8:51	-0:12
25K	15.53 mi	09:47:41	2:21:17	9:06	22:00	8:51	0:00
30K	18.64 mi	10:15:15	2:48:51	9:03	27:34	8:52	+0:01
35K	21.75 mi	10:42:54	3:16:30	9:02	27:39	8:54	+0:02
40K	24.85 mi	11:11:58	3:45:34	9:05	29:04	9:21	+0:27
Finish	26.22 mi	11:24:41	3:58:17	9:06	12:43	9:19	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:06 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:20

58% of race

Time at Steady Pace

1:39:57

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:55:28	29:04	9:21	29:04	9:21	#7702
10K	6.21 mi	08:24:34	58:10	9:22	29:06	9:22	#9719
15K	9.32 mi	08:52:40	1:26:16	9:15	28:06	9:03	#9582
21K	13.05 mi	09:25:41	1:59:17	9:08	33:01	8:51	#8683
25K	15.53 mi	09:47:41	2:21:17	9:06	22:00	8:51	#8475
30K	18.64 mi	10:15:15	2:48:51	9:03	27:34	8:52	#7643
35K	21.75 mi	10:42:54	3:16:30	9:02	27:39	8:54	#6889
40K	24.85 mi	11:11:58	3:45:34	9:05	29:04	9:21	#6533
Finish	26.22 mi	11:24:41	3:58:17	9:06	12:43	9:19	#6432

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7702	5778	458	9369(Top 31%)	6880(Top 39%)	562(Top 32%)
10K	6.21 mi	3.10 mi	9719-2017	7135-1357	590-132	11788(Top 39%)	8416(Top 48%)	724(Top 41%)
15K	9.32 mi	3.11 mi	9582+137	7040+95	582+8	9369(Top 31%)	6880(Top 39%)	562(Top 32%)
21K	13.05 mi	3.73 mi	8683+899	6449+591	534+48	6732(Top 22%)	5140(Top 29%)	398(Top 23%)
25K	15.53 mi	2.48 mi	8475+208	6290+159	520+14	7984(Top 27%)	5909(Top 33%)	470(Top 27%)
30K	18.64 mi	3.11 mi	7643+832	5698+592	451+69	5352(Top 18%)	4045(Top 23%)	320(Top 18%)
35K	21.75 mi	3.11 mi	6889+754	5136+562	413+38	4639(Top 15%)	3444(Top 19%)	277(Top 16%)
40K	24.85 mi	3.10 mi	6533+356	4816+320	384+29	5428(Top 18%)	3795(Top 21%)	315(Top 18%)
Finish	26.22 mi	1.37 mi	6432+101	4720+96	372+12	5303(Top 18%)	3638(Top 21%)	285(Top 16%)

3638

Passing Analysis

Category:

Athletes Passed

3742*

Passed By

2472

Net Change

+1270

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7702
5K → 10K	15*	2032	-2017	#7702	#9719
10K → 15K	292*	155	+137	#9719	#9582
15K → 21K	913*	14	+899	#9582	#8683
21K → 25K	299*	91	+208	#8683	#8475
25K → 30K	845*	13	+832	#8475	#7643
30K → 35K	774*	20	+754	#7643	#6889
35K → 40K	444*	88	+356	#6889	#6533
40K → Finish	160*	59	+101	#6533	#6432
TOTALS	3742*	2472	+1270

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions