Casey Vanasupa

Kailua, HI

Bib: 33833 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:42/mi
33:15
279164
10K· 6.21 mi
10:39/mi
1:06:21
103217
15K· 9.32 mi
10:27/mi
1:38:50
5155
21K· 13.05 mi
10:48/mi
2:19:05
2037
25K· 15.53 mi
11:54/mi
2:48:40
35
30K· 18.64 mi
12:45/mi
3:28:16
5857
35K· 21.75 mi
13:44/mi
4:10:55
9892
40K· 24.85 mi
13:56/mi
4:54:12
3653
Finish· 26.22 mi
13:56/mi
5:13:12
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:0510:40 /mi⚡ faster
2nd Half
2:54:0613:13 /mi+25.2%
Positive split — 25.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1510:423.11 mi33:15
10:42
-
10K
1:06:2110:413.10 mi33:06
10:39
-0:03
15K
1:38:5010:363.11 mi32:29
10:27
-0:12
21K
2:19:0510:403.73 mi40:15
10:48
+0:21
25K
2:48:4010:512.48 mi29:35
11:54
+1:06
30K
3:28:1611:103.11 mi39:36
12:45
+0:51
35K
4:10:5511:323.11 mi42:39
13:44
+0:59
40K
4:54:1211:503.10 mi43:17
13:56
+0:12
Finish(26.22 mi)
5:13:1211:571.37 mi19:00
13:56
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:57 /mi

Slowest Pace

13:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:19:05

44% of race

Time at Steady Pace

29:35

9% of race

Time at Slower Pace

2:24:32

46% of race

Average Pace: 11:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1613810899178417554116891902
10K3.10 mi18100-196211996-10971933-14920079130502095
15K3.11 mi17807+29311848+1481909+2417554116891902
21K3.73 mi17510+29711665+1831897+1217413115401877
25K2.48 mi18353-84312053-3881935-3821329133142095
30K3.11 mi18917-56412251-1981953-1820913129232006
35K3.11 mi19613-69612495-2441981-2822195132552001
40K3.10 mi19898-28512528-331971+1021189126301934
Finish(26.22 mi)1.37 mi19985-8712555-271975-421922130862035

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

17554

Males

11689

M30-34

11689

5K→10K

3.1 - 6.2 mi

Top 67%
×11story building
+103ft-217ft

Overall

20079

Males

13050

M30-34

13050

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

17554

Males

11689

M30-34

11689

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

17413

Males

11540

M30-34

11540

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21329

Males

13314

M30-34

13314

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

20913

Males

12923

M30-34

12923

30K→35K

18.6 - 21.8 mi

Top 74%
×2story building
+98ft-92ft

Overall

22195

Males

13255

M30-34

13255

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

21189

Males

12630

M30-34

12630

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

21922

Males

13086

M30-34

13086

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#16138
5K10K
201654*-1962
#16138 #18100
10K15K
245538*+293
#18100 #17807
15K21K
306603*+297
#17807 #17510
21K25K
1003160*-843
#17510 #18353
25K30K
776212*-564
#18353 #18917
30K35K
875179*-696
#18917 #19613
35K40K
506221*-285
#19613 #19898
40KFinish
18497*-87
#19898 #19985
TOTALS
59112064*-3847
#16138 #19985

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions