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MARINE CORPS MARATHON 2025

Zel Glad

Apex, NC

Bib: 33802 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 25%
Gender (Male)
#0 / 17709
Top 31%
Division (M35-39)
#0 / 2420
Top 34%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:22/mi
29:07
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:38/mi
55:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:41/mi
1:22:55
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:58/mi
1:56:19
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:40/mi
2:17:52
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:19/mi
2:46:50
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:33/mi
3:16:31
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:11/mi
3:48:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:50/mi
4:04:17
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:56:19
Pace8:55 /mi
2nd Half
Distance13.17 mi
Time2:07:57
Pace9:43 /mi
📊Positive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:4529:079:2229:07
9:22
-
10K
6.21 mi08:31:3555:579:0026:50
8:38
-0:44
15K
9.32 mi08:58:331:22:558:5426:58
8:41
+0:03
21K
13.05 mi09:31:571:56:198:5533:24
8:58
+0:17
25K
15.53 mi09:53:302:17:528:5221:33
8:40
-0:18
30K
18.64 mi10:22:282:46:508:5728:58
9:19
+0:39
35K
21.75 mi10:52:093:16:319:0229:41
9:33
+0:14
40K
24.85 mi11:23:473:48:099:1131:38
10:11
+0:38
Finish
26.22 mi11:39:554:04:179:1916:08
11:50
+1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

9:19 /mi

Slowest Pace

11:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:21

31% of race

Time at Steady Pace

2:01:10

50% of race

Time at Slower Pace

47:46

20% of race

Average Pace: 9:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:4529:079:2229:07
9:22
#7824
10K
6.21 mi08:31:3555:579:0026:50
8:38
#7367
15K
9.32 mi08:58:331:22:558:5426:58
8:41
#7144
21K
13.05 mi09:31:571:56:198:5533:24
8:58
#7149
25K
15.53 mi09:53:302:17:528:5221:33
8:40
#7001
30K
18.64 mi10:22:282:46:508:5728:58
9:19
#6985
35K
21.75 mi10:52:093:16:319:0229:41
9:33
#6902
40K
24.85 mi11:23:473:48:099:1131:38
10:11
#7156
Finish
26.22 mi11:39:554:04:179:1916:08
11:50
#7584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi782458668546937(Top 23%)5270(Top 30%)775(Top 32%)
10K6.21 mi3.10 mi7367+4575575+291818+366974(Top 23%)5324(Top 30%)781(Top 32%)
15K9.32 mi3.11 mi7144+2235417+158797+216937(Top 23%)5270(Top 30%)775(Top 32%)
21K13.05 mi3.73 mi7149-55413+47977422(Top 25%)5613(Top 32%)826(Top 34%)
25K15.53 mi2.48 mi7001+1485302+111783+146765(Top 23%)5107(Top 29%)758(Top 31%)
30K18.64 mi3.11 mi6985+165274+287837698(Top 26%)5580(Top 32%)803(Top 33%)
35K21.75 mi3.11 mi6902+835145+129762+217396(Top 25%)5189(Top 29%)761(Top 32%)
40K24.85 mi3.10 mi7156-2545231-86776-148410(Top 28%)5513(Top 31%)793(Top 33%)
Finish26.22 mi1.37 mi7584-4285479-248814-3815145(Top 50%)9232(Top 52%)1331(Top 55%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×18story building
+279ft-164ft

Overall

6937

Males

5270

M35-39

5270

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

6974

Males

5324

M35-39

5324

10K→15K

6.2 - 9.3 mi

Top 23%
×3story building
+51ft-55ft

Overall

6937

Males

5270

M35-39

5270

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7422

Males

5613

M35-39

5613

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

6765

Males

5107

M35-39

5107

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

7698

Males

5580

M35-39

5580

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+98ft-92ft

Overall

7396

Males

5189

M35-39

5189

35K→40K

21.8 - 24.9 mi

Top 28%
×2story building
+36ft-53ft

Overall

8410

Males

5513

M35-39

5513

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

15145

Males

9232

M35-39

9232

Passing Analysis

Category:
Athletes Passed
2231*
Passed By
1991
Net Change
+240
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7824
5K → 10K617*160+457#7824#7367
10K → 15K317*94+223#7367#7144
15K → 21K225*230-5#7144#7149
21K → 25K246*98+148#7149#7001
25K → 30K279*263+16#7001#6985
30K → 35K329*246+83#6985#6902
35K → 40K196*450-254#6902#7156
40K → Finish22*450-428#7156#7584
TOTALS2231*1991+240

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions