Sophie Bell

Jacksonville, NC

Bib: 33798 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:42/mi
39:28
2791640.7%
140 ft elev
10K· 6.21 mi
10:20/mi
1:11:33
1032170.7%
25 ft elev
15K· 9.32 mi
11:38/mi
1:47:41
5155
21 ft elev
21K· 13.05 mi
14:10/mi
2:40:28
2037
4 ft elev
25K· 15.53 mi
14:10/mi
3:15:40
350.2%
30 ft elev
30K· 18.64 mi
16:36/mi
4:07:15
5857
30 ft elev
35K· 21.75 mi
17:50/mi
5:02:38
9892
36 ft elev
40K· 24.85 mi
18:46/mi
6:00:57
36530.1%
18 ft elev
Finish· 26.22 mi
16:47/mi
6:23:50
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:40:2812:18 /mi⚡ faster
2nd Half
3:43:2216:58 /mi+39.2%
Positive split — 39.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3139:2812:4239:28
12:42
-
10K
6.21 mi09:05:361:11:3311:3132:05
10:20
-2:22
15K
9.32 mi09:41:441:47:4111:3336:08
11:38
+1:18
21K
13.05 mi10:34:312:40:2812:1852:47
14:10
+2:32
25K
15.53 mi11:09:433:15:4012:3635:12
14:10
0:00
30K
18.64 mi12:01:184:07:1513:1651:35
16:36
+2:26
35K
21.75 mi12:56:415:02:3813:5555:23
17:50
+1:14
40K
24.85 mi13:55:006:00:5714:3158:19
18:46
+0:56
Finish
26.22 mi14:17:536:23:5014:3922:53
16:47
-1:59

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:20 /mi

Average Pace

14:39 /mi

Slowest Pace

18:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:47:41

28% of race

Time at Steady Pace

1:27:59

23% of race

Time at Slower Pace

3:08:10

49% of race

Average Pace: 14:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3139:2812:4239:28
12:42
#26661
10K
6.21 mi09:05:361:11:3311:3132:05
10:20
#23097
15K
9.32 mi09:41:441:47:4111:3336:08
11:38
#23296
21K
13.05 mi10:34:312:40:2812:1852:47
14:10
#25299
25K
15.53 mi11:09:433:15:4012:3635:12
14:10
#25803
30K
18.64 mi12:01:184:07:1513:1651:35
16:36
#26866
35K
21.75 mi12:56:415:02:3813:5555:23
17:50
#27769
40K
24.85 mi13:55:006:00:5714:3158:19
18:46
#28202
Finish
26.22 mi14:17:536:23:5014:3922:53
16:47
#28166
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi266611032621242359787441896
10K6.21 mi3.10 mi23097+35648512+18141853+2711796160231385
15K9.32 mi3.11 mi23296-1998590-781866-132359787441896
21K13.05 mi3.73 mi25299-20039628-10382024-15827976111882207
25K15.53 mi2.48 mi25803-5049964-3362085-6127252110032183
30K18.64 mi3.11 mi26866-106310609-6452174-8929054119032271
35K21.75 mi3.11 mi27769-90311137-5282222-4829310120742283
40K24.85 mi3.10 mi28202-43311386-2492242-2029104119722276
Finish26.22 mi1.37 mi28166+3611379+72240+227269111492203

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

23597

Females

8744

F25-29

8744

5K→10K

3.1 - 6.2 mi

Top 60%
×11story building
+103ft-217ft

Overall

17961

Females

6023

F25-29

6023

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

23597

Females

8744

F25-29

8744

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

27976

Females

11188

F25-29

11188

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

27252

Females

11003

F25-29

11003

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+58ft-57ft

Overall

29054

Females

11903

F25-29

11903

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+98ft-92ft

Overall

29310

Females

12074

F25-29

12074

35K→40K

21.8 - 24.9 mi

Top 97%
×2story building
+36ft-53ft

Overall

29104

Females

11972

F25-29

11972

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

27269

Females

11149

F25-29

11149

Passing Analysis

Category:
Athletes Passed
4456*
Passed By
5961
Net Change
-1505
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26661
5K10K3567*3+3564#26661#23097
10K15K354*553-199#23097#23296
15K21K109*2112-2003#23296#25299
21K25K146*650-504#25299#25803
25K30K94*1157-1063#25803#26866
30K35K43*946-903#26866#27769
35K40K50*483-433#27769#28202
40KFinish93*57+36#28202#28166
TOTALS4456*5961-1505

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions