Anthony LaScola

Mchenry, IL

Bib: 33773 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:42/mi

36:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:06:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:39:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:16:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:16/mi

2:41:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:15/mi

3:16:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

3:56:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:11/mi

4:37:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:01/mi

4:55:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:2510:27 /mi⚡ faster

2nd Half

2:38:5512:04 /mi+16.5%

Positive split — 16.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:22	11:42	3.11 mi	36:22	11:42	-
10K	1:06:57	10:46	3.10 mi	30:35	9:51	-1:51
15K	1:39:00	10:37	3.11 mi	32:03	10:19	+0:28
21K	2:16:25	10:27	3.73 mi	37:25	10:02	-0:17
25K	2:41:55	10:25	2.48 mi	25:30	10:16	+0:14
30K	3:16:51	10:34	3.11 mi	34:56	11:15	+0:59
35K	3:56:37	10:53	3.11 mi	39:46	12:48	+1:33
40K	4:37:36	11:10	3.10 mi	40:59	13:11	+0:23
Finish(26.22 mi)	4:55:21	11:16	1.37 mi	17:45	13:01	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:16 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:33

43% of race

Time at Steady Pace

1:11:18

24% of race

Time at Slower Pace

1:38:30

33% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	22318	14194	2040	16665	11197	1661
10K	3.10 mi	18722+3596	12309+1885	1813+227	14610	10074	1480
15K	3.11 mi	17934+788	11911+398	1758+55	16665	11197	1661
21K	3.73 mi	16230+1704	10960+951	1619+139	13368	9260	1349
25K	2.48 mi	15866+364	10696+264	1577+42	14796	9885	1442
30K	3.11 mi	15717+149	10511+185	1534+43	15740	10168	1467
35K	3.11 mi	16444-727	10777-266	1573-39	19281	11719	1658
40K	3.10 mi	16926-482	10908-131	1595-22	18914	11363	1614
Finish(26.22 mi)	1.37 mi	17099-173	10965-57	1592+3	19201	11563	1652

11563

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22318
5K → 10K	83604*+3596	#22318 → #18722
10K → 15K	94882*+788	#18722 → #17934
15K → 21K	181722*+1704	#17934 → #16230
21K → 25K	116480*+364	#16230 → #15866
25K → 30K	284433*+149	#15866 → #15717
30K → 35K	911184*-727	#15717 → #16444
35K → 40K	670188*-482	#16444 → #16926
40K → Finish	25380*-173	#16926 → #17099
TOTALS	23547573*+5219	#22318 → #17099

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions