Ricky Griffin
Knightdale, NC
Bib: 33771 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:29 | 14:19 | 3.11 mi | 44:29 | 14:19 | - | |
10K | 1:31:12 | 14:41 | 3.10 mi | 46:43 | 15:02 | +0:43 | |
15K | 2:25:24 | 15:36 | 3.11 mi | 54:12 | 17:27 | +2:25 | |
21K | 3:45:08 | 17:15 | 3.73 mi | 1:19:44 | 21:23 | +3:56 | |
25K | 4:50:51 | 18:43 | 2.48 mi | 1:05:43 | 26:26 | +5:03 | |
30K | 5:47:30 | 18:38 | 3.11 mi | 56:39 | 18:14 | -8:12 | |
35K | 6:44:08 | 18:35 | 3.11 mi | 56:39 | 18:14 | 0:00 | |
40K | 7:40:47 | 18:32 | 3.10 mi | 56:39 | 18:14 | 0:00 | |
Finish(26.22 mi) | 8:05:39 | 18:32 | 1.37 mi | 24:52 | 18:14 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:19 /mi
Average Pace
18:32 /mi
Slowest Pace
26:26 /mi
Segments
Time at Faster Pace
1:31:12
19% of race
Time at Steady Pace
4:09:00
51% of race
Time at Slower Pace
2:25:27
30% of race
Average Pace: 18:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29804 | 17669 | 17669 | 30339 | 17858 | 17858 |
| 10K | 3.10 mi | 30113-309 | 17784-115 | 17784-115 | 30246 | 17827 | 17827 |
| 15K | 3.11 mi | 30253-140 | 17821-37 | 17821-37 | 30339 | 17858 | 17858 |
| 21K | 3.73 mi | 30262-9 | 17822-1 | 17822-1 | 30285 | 17832 | 17832 |
| 25K | 2.48 mi | 30191+71 | 17786+36 | 17786+36 | 30203 | 17791 | 17791 |
| 30K | 3.11 mi | 30101+90 | 17740+46 | 17740+46 | 29862 | 17588 | 17588 |
| 35K | 3.11 mi | 30069+32 | 17723+17 | 17723+17 | 29533 | 17363 | 17363 |
| 40K | 3.10 mi | 30055+14 | 17713+10 | 17713+10 | 28789 | 16958 | 16958 |
| Finish(26.22 mi) | 1.37 mi | 30045+10 | 17708+5 | 17708+5 | 28588 | 16848 | 16848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30339
Males
17858
M55-59
17858
5K→10K
3.1 - 6.2 mi
Overall
30246
Males
17827
M55-59
17827
10K→15K
6.2 - 9.3 mi
Overall
30339
Males
17858
M55-59
17858
15K→21K
9.3 - 13.1 mi
Overall
30285
Males
17832
M55-59
17832
21K→25K
13.1 - 15.5 mi
Overall
30203
Males
17791
M55-59
17791
25K→30K
15.5 - 18.6 mi
Overall
29862
Males
17588
M55-59
17588
30K→35K
18.6 - 21.8 mi
Overall
29533
Males
17363
M55-59
17363
35K→40K
21.8 - 24.9 mi
Overall
28789
Males
16958
M55-59
16958
40K→Finish
24.9 - 26.2 mi
Overall
28588
Males
16848
M55-59
16848
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29804 |
| 5K → 10K | 33425*-309 | #29804 → #30113 |
| 10K → 15K | 16323*-140 | #30113 → #30253 |
| 15K → 21K | 8374*-9 | #30253 → #30262 |
| 21K → 25K | 879*+71 | #30262 → #30191 |
| 25K → 30K | 090*+90 | #30191 → #30101 |
| 30K → 35K | 032*+32 | #30101 → #30069 |
| 35K → 40K | 014*+14 | #30069 → #30055 |
| 40K → Finish | 010*+10 | #30055 → #30045 |
| TOTALS | 588347*-241 | #29804 → #30045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions