Amy Nahoolewa

Haslet, TX

Bib: 33758 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:55/mi

37:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:24/mi

1:12:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:16/mi

1:47:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:34/mi

2:30:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

2:59:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:31/mi

3:38:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:36/mi

4:20:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:29/mi

5:02:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:48/mi

5:19:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:3111:32 /mi⚡ faster

2nd Half

2:49:2312:52 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:00	11:55	3.11 mi	37:00	11:55	-
10K	1:12:24	11:39	3.10 mi	35:24	11:24	-0:31
15K	1:47:23	11:31	3.11 mi	34:59	11:16	-0:08
21K	2:30:31	11:32	3.73 mi	43:08	11:34	+0:18
25K	2:59:27	11:33	2.48 mi	28:56	11:38	+0:04
30K	3:38:20	11:43	3.11 mi	38:53	12:31	+0:53
35K	4:20:34	11:59	3.11 mi	42:14	13:36	+1:05
40K	5:02:27	12:10	3.10 mi	41:53	13:29	-0:07
Finish(26.22 mi)	5:19:55	12:13	1.37 mi	17:28	12:48	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

12:13 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:23

22% of race

Time at Steady Pace

1:49:04

34% of race

Time at Slower Pace

2:20:28

44% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	23458	8690	1006	22067	7987	932
10K	3.10 mi	23827-369	8874-184	1040-34	24140	9032	1052
15K	3.11 mi	23154+673	8513+361	997+43	22067	7987	932
21K	3.73 mi	22278+876	8125+388	943+54	20845	7513	867
25K	2.48 mi	21801+477	7959+166	923+20	20497	7597	866
30K	3.11 mi	21360+441	7831+128	900+23	20180	7634	870
35K	3.11 mi	21435-75	7977-146	916-16	21809	8743	1007
40K	3.10 mi	21168+267	7943+34	911+5	19797	7927	910
Finish(26.22 mi)	1.37 mi	20948+220	7879+64	902+9	18570	7387	850

7387

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23458
5K → 10K	674305*-369	#23458 → #23827
10K → 15K	139812*+673	#23827 → #23154
15K → 21K	115991*+876	#23154 → #22278
21K → 25K	130607*+477	#22278 → #21801
25K → 30K	147588*+441	#21801 → #21360
30K → 35K	371296*-75	#21360 → #21435
35K → 40K	161428*+267	#21435 → #21168
40K → Finish	37257*+220	#21168 → #20948
TOTALS	17744284*+2510	#23458 → #20948

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions