Marine Corps Marathon logo
MARINE CORPS MARATHON 2025

Mike Ploger

Springfield, VA

Bib: 33752 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:50/mi
33:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:30/mi
1:06:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:49/mi
1:39:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:07/mi
2:21:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:46/mi
2:48:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:47/mi
3:24:42
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:41/mi
4:01:00
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:15/mi
4:39:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:34/mi
4:54:50
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:2010:50 /mi⚡ faster
2nd Half
2:33:3011:39 /mi+8.6%
Positive split — 8.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:1033:4010:5033:40
10:50
-
10K
6.21 mi09:09:471:06:1710:4032:37
10:30
-0:20
15K
9.32 mi09:43:221:39:5210:4333:35
10:49
+0:19
21K
13.05 mi10:24:502:21:2010:5041:28
11:07
+0:18
25K
15.53 mi10:51:352:48:0510:4926:45
10:46
-0:21
30K
18.64 mi11:28:123:24:4210:5936:37
11:47
+1:01
35K
21.75 mi12:04:304:01:0011:0536:18
11:41
-0:06
40K
24.85 mi12:42:334:39:0311:1438:03
12:15
+0:34
Finish
26.22 mi12:58:204:54:5011:1515:47
11:34
-0:41

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:15 /mi

Slowest Pace

12:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:48:05

57% of race

Time at Steady Pace

2:06:45

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:1033:4010:5033:40
10:50
#17041
10K
6.21 mi09:09:471:06:1710:4032:37
10:30
#18018
15K
9.32 mi09:43:221:39:5210:4333:35
10:49
#18523
21K
13.05 mi10:24:502:21:2010:5041:28
11:07
#18512
25K
15.53 mi10:51:352:48:0510:4926:45
10:46
#18131
30K
18.64 mi11:28:123:24:4210:5936:37
11:47
#17944
35K
21.75 mi12:04:304:01:0011:0536:18
11:41
#17463
40K
24.85 mi12:42:334:39:0311:1438:03
12:15
#17205
Finish
26.22 mi12:58:204:54:5011:1515:47
11:34
#17006
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1704111397184919690128282066
10K6.21 mi3.10 mi18018-97711954-5571926-7719126125312002
15K9.32 mi3.11 mi18523-50512226-2721963-3719690128282066
21K13.05 mi3.73 mi18512+1112191+351967-418943123331993
25K15.53 mi2.48 mi18131+38111933+2581922+4517136111441795
30K18.64 mi3.11 mi17944+18711745+1881877+4517792112781786
35K21.75 mi3.11 mi17463+48111326+4191816+611564197491563
40K24.85 mi3.10 mi17205+25811061+2651765+511594396831547
Finish26.22 mi1.37 mi17006+19910906+1551744+211421487001417

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

19690

Males

12828

M30-34

12828

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

19126

Males

12531

M30-34

12531

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

19690

Males

12828

M30-34

12828

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

18943

Males

12333

M30-34

12333

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

17136

Males

11144

M30-34

11144

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+58ft-57ft

Overall

17792

Males

11278

M30-34

11278

30K→35K

18.6 - 21.8 mi

Top 52%
×2story building
+98ft-92ft

Overall

15641

Males

9749

M30-34

9749

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

15943

Males

9683

M30-34

9683

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14214

Males

8700

M30-34

8700

Passing Analysis

Category:
Athletes Passed
3294*
Passed By
3259
Net Change
+35
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17041
5K → 10K149*1126-977#17041#18018
10K → 15K253*758-505#18018#18523
15K → 21K513*502+11#18523#18512
21K → 25K545*164+381#18512#18131
25K → 30K457*270+187#18131#17944
30K → 35K664*183+481#17944#17463
35K → 40K463*205+258#17463#17205
40K → Finish250*51+199#17205#17006
TOTALS3294*3259+35

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions