Lisa McNeal

Mountain Top, PA

Bib: 33706 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:06/mi

40:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:00/mi

1:18:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:10/mi

2:02:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:47/mi

3:00:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:45/mi

3:42:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:20/mi

4:30:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:07/mi

5:17:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:12/mi

6:07:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:29/mi

6:29:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:00:53

Pace13:52 /mi

2nd Half

Distance13.17 mi

Time3:29:04

Pace15:52 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:43:13	40:43	13:06	40:43	13:06	-
10K	6.21 mi	09:20:31	1:18:01	12:33	37:18	12:00	-1:06
15K	9.32 mi	10:04:32	2:02:02	13:06	44:01	14:10	+2:10
21K	13.05 mi	11:03:23	3:00:53	13:52	58:51	15:47	+1:37
25K	15.53 mi	11:45:00	3:42:30	14:19	41:37	16:45	+0:58
30K	18.64 mi	12:32:38	4:30:08	14:29	47:38	15:20	-1:25
35K	21.75 mi	13:19:37	5:17:07	14:35	46:59	15:07	-0:13
40K	24.85 mi	14:09:58	6:07:28	14:47	50:21	16:12	+1:05
Finish	26.22 mi	14:32:27	6:29:57	14:53	22:29	16:29	+0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:00 /mi

Average Pace

14:53 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:02

31% of race

Time at Steady Pace

2:33:28

39% of race

Time at Slower Pace

1:54:27

29% of race

Average Pace: 14:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:43:13	40:43	13:06	40:43	13:06	#27872
10K	6.21 mi	09:20:31	1:18:01	12:33	37:18	12:00	#27164
15K	9.32 mi	10:04:32	2:02:02	13:06	44:01	14:10	#28394
21K	13.05 mi	11:03:23	3:00:53	13:52	58:51	15:47	#29152
25K	15.53 mi	11:45:00	3:42:30	14:19	41:37	16:45	#29432
30K	18.64 mi	12:32:38	4:30:08	14:29	47:38	15:20	#29212
35K	21.75 mi	13:19:37	5:17:07	14:35	46:59	15:07	#28919
40K	24.85 mi	14:09:58	6:07:28	14:47	50:21	16:12	#28631
Finish	26.22 mi	14:32:27	6:29:57	14:53	22:29	16:29	#28555

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	27872	10994	1062	29462(Top 98%)	11955(Top 97%)	1186(Top 96%)
10K	6.21 mi	3.10 mi	27164+708	10610+384	1022+40	26442(Top 88%)	10243(Top 83%)	979(Top 79%)
15K	9.32 mi	3.11 mi	28394-1230	11296-686	1109-87	29462(Top 98%)	11955(Top 97%)	1186(Top 96%)
21K	13.05 mi	3.73 mi	29152-758	11781-485	1162-53	29642(Top 99%)	12105(Top 98%)	1206(Top 97%)
25K	15.53 mi	2.48 mi	29432-280	11963-182	1188-26	29734(Top 99%)	12191(Top 99%)	1218(Top 98%)
30K	18.64 mi	3.11 mi	29212+220	11871+92	1178+10	27528(Top 92%)	11223(Top 91%)	1111(Top 90%)
35K	21.75 mi	3.11 mi	28919+293	11733+138	1168+10	25826(Top 86%)	10574(Top 86%)	1037(Top 84%)
40K	24.85 mi	3.10 mi	28631+288	11609+124	1150+18	26606(Top 89%)	10933(Top 89%)	1067(Top 86%)
Finish	26.22 mi	1.37 mi	28555+76	11579+30	1148+2	26953(Top 90%)	11022(Top 89%)	1080(Top 87%)

11022

Passing Analysis

Category:

Athletes Passed

1943*

Passed By

2626

Net Change

-683

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27872
5K → 10K	800*	92	+708	#27872	#27164
10K → 15K	52*	1282	-1230	#27164	#28394
15K → 21K	78*	836	-758	#28394	#29152
21K → 25K	60*	340	-280	#29152	#29432
25K → 30K	244*	24	+220	#29432	#29212
30K → 35K	305*	12	+293	#29212	#28919
35K → 40K	307*	19	+288	#28919	#28631
40K → Finish	97*	21	+76	#28631	#28555
TOTALS	1943*	2626	-683

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions