Jeff Caruso

Brockway, PA

Bib: 33705 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:33/mi

42:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:17/mi

1:20:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:30/mi

1:59:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:11/mi

2:48:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:26/mi

3:21:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

4:07:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:50/mi

4:56:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:11/mi

5:47:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:25/mi

6:09:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:48:14

Pace12:54 /mi

2nd Half

Distance13.17 mi

Time3:21:12

Pace15:17 /mi

📊Positive Split: 19.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:41:51	42:07	13:33	42:07	13:33	-
10K	6.21 mi	09:20:00	1:20:16	12:55	38:09	12:17	-1:16
15K	9.32 mi	09:58:49	1:59:05	12:47	38:49	12:30	+0:13
21K	13.05 mi	10:47:58	2:48:14	12:54	49:09	13:11	+0:41
25K	15.53 mi	11:21:22	3:21:38	12:59	33:24	13:26	+0:15
30K	18.64 mi	12:07:21	4:07:37	13:17	45:59	14:48	+1:22
35K	21.75 mi	12:56:32	4:56:48	13:39	49:11	15:50	+1:02
40K	24.85 mi	13:46:48	5:47:04	13:58	50:16	16:11	+0:21
Finish	26.22 mi	14:09:11	6:09:27	14:06	22:23	16:25	+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:17 /mi

Average Pace

14:06 /mi

Slowest Pace

16:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:58

21% of race

Time at Steady Pace

2:04:40

34% of race

Time at Slower Pace

2:47:49

45% of race

Average Pace: 14:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:41:51	42:07	13:33	42:07	13:33	#28782
10K	6.21 mi	09:20:00	1:20:16	12:55	38:09	12:17	#28144
15K	9.32 mi	09:58:49	1:59:05	12:47	38:49	12:30	#27663
21K	13.05 mi	10:47:58	2:48:14	12:54	49:09	13:11	#27183
25K	15.53 mi	11:21:22	3:21:38	12:59	33:24	13:26	#26966
30K	18.64 mi	12:07:21	4:07:37	13:17	45:59	14:48	#26927
35K	21.75 mi	12:56:32	4:56:48	13:39	49:11	15:50	#27119
40K	24.85 mi	13:46:48	5:47:04	13:58	50:16	16:11	#27162
Finish	26.22 mi	14:09:11	6:09:27	14:06	22:23	16:25	#27171

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	28782	17257	1211	26437(Top 88%)	16204(Top 92%)	1077(Top 84%)
10K	6.21 mi	3.10 mi	28144+638	17001+256	1177+34	27203(Top 91%)	16552(Top 93%)	1115(Top 87%)
15K	9.32 mi	3.11 mi	27663+481	16773+228	1143+34	26437(Top 88%)	16204(Top 92%)	1077(Top 84%)
21K	13.05 mi	3.73 mi	27183+480	16527+246	1113+30	25914(Top 86%)	15828(Top 89%)	1051(Top 82%)
25K	15.53 mi	2.48 mi	26966+217	16370+157	1101+12	25763(Top 86%)	15531(Top 88%)	1040(Top 81%)
30K	18.64 mi	3.11 mi	26927+39	16285+85	1090+11	26473(Top 88%)	15731(Top 89%)	1076(Top 84%)
35K	21.75 mi	3.11 mi	27119-192	16315-30	1099-9	27237(Top 91%)	16050(Top 91%)	1123(Top 88%)
40K	24.85 mi	3.10 mi	27162-43	16278+37	1099	26560(Top 88%)	15647(Top 88%)	1074(Top 84%)
Finish	26.22 mi	1.37 mi	27171-9	16263+15	1103-4	26855(Top 89%)	15876(Top 90%)	1080(Top 84%)

15876

Passing Analysis

Category:

Athletes Passed

2911*

Passed By

1300

Net Change

+1611

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28782
5K → 10K	688*	50	+638	#28782	#28144
10K → 15K	553*	72	+481	#28144	#27663
15K → 21K	619*	139	+480	#27663	#27183
21K → 25K	349*	132	+217	#27183	#26966
25K → 30K	285*	246	+39	#26966	#26927
30K → 35K	155*	347	-192	#26927	#27119
35K → 40K	181*	224	-43	#27119	#27162
40K → Finish	81*	90	-9	#27162	#27171
TOTALS	2911*	1300	+1611

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions