Holly Redman
Syracuse, NY
Bib: 33642 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 33:50 | 10:53 | -0:11 | |
15K | 1:41:50 | 10:56 | 3.11 mi | 33:38 | 10:50 | -0:03 | |
21K | 2:36:34 | 12:00 | 3.73 mi | 54:44 | 14:41 | +3:51 | |
25K | 3:04:18 | 11:52 | 2.48 mi | 27:44 | 11:09 | -3:32 | |
30K | 3:41:34 | 11:53 | 3.11 mi | 37:16 | 12:00 | +0:51 | |
35K | 4:24:28 | 12:10 | 3.11 mi | 42:54 | 13:48 | +1:48 | |
40K | 5:12:01 | 12:33 | 3.10 mi | 47:33 | 15:18 | +1:30 | |
Finish(26.22 mi) | 5:33:42 | 12:44 | 1.37 mi | 21:41 | 15:54 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:44 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:07:28
20% of race
Time at Steady Pace
1:39:22
30% of race
Time at Slower Pace
2:46:52
50% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18520 | 6325 | 715 | 19777 | 6899 | 807 |
| 10K | 3.10 mi | 20084-1564 | 7046-721 | 806-91 | 21551 | 7742 | 902 |
| 15K | 3.11 mi | 19819+265 | 6918+128 | 798+8 | 19777 | 6899 | 807 |
| 21K | 3.73 mi | 24157-4338 | 9061-2143 | 1056-258 | 28738 | 11603 | 1343 |
| 25K | 2.48 mi | 23065+1092 | 8555+506 | 1000+56 | 18738 | 6765 | 767 |
| 30K | 3.11 mi | 22062+1003 | 8162+393 | 947+53 | 18508 | 6838 | 786 |
| 35K | 3.11 mi | 22146-84 | 8321-159 | 965-18 | 22425 | 9052 | 1041 |
| 40K | 3.10 mi | 22628-482 | 8648-327 | 1005-40 | 24831 | 10161 | 1174 |
| Finish(26.22 mi) | 1.37 mi | 22961-333 | 8832-184 | 1022-17 | 26109 | 10663 | 1216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19777
Females
6899
F35-39
6899
5K→10K
3.1 - 6.2 mi
Overall
21551
Females
7742
F35-39
7742
10K→15K
6.2 - 9.3 mi
Overall
19777
Females
6899
F35-39
6899
15K→21K
9.3 - 13.1 mi
Overall
28738
Females
11603
F35-39
11603
21K→25K
13.1 - 15.5 mi
Overall
18738
Females
6765
F35-39
6765
25K→30K
15.5 - 18.6 mi
Overall
18508
Females
6838
F35-39
6838
30K→35K
18.6 - 21.8 mi
Overall
22425
Females
9052
F35-39
9052
35K→40K
21.8 - 24.9 mi
Overall
24831
Females
10161
F35-39
10161
40K→Finish
24.9 - 26.2 mi
Overall
26109
Females
10663
F35-39
10663
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18520 |
| 5K → 10K | 165086*-1564 | #18520 → #20084 |
| 10K → 15K | 290555*+265 | #20084 → #19819 |
| 15K → 21K | 438951*-4338 | #19819 → #24157 |
| 21K → 25K | 141106*+1092 | #24157 → #23065 |
| 25K → 30K | 271030*+1003 | #23065 → #22062 |
| 30K → 35K | 370286*-84 | #22062 → #22146 |
| 35K → 40K | 603121*-482 | #22146 → #22628 |
| 40K → Finish | 37542*-333 | #22628 → #22961 |
| TOTALS | 77183277*-4441 | #18520 → #22961 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions