Ben Mara

Arlington, VA

Bib: 33640 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:03:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:05/mi

1:34:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:40/mi

2:14:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:55/mi

2:43:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:59/mi

3:20:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:57/mi

3:58:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:49/mi

4:37:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:19/mi

4:53:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0510:17 /mi⚡ faster

2nd Half

2:39:1312:05 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:03:00	10:08	3.10 mi	30:51	9:56	-0:25
15K	1:34:20	10:07	3.11 mi	31:20	10:05	+0:09
21K	2:14:05	10:17	3.73 mi	39:45	10:40	+0:35
25K	2:43:41	10:32	2.48 mi	29:36	11:55	+1:15
30K	3:20:55	10:47	3.11 mi	37:14	11:59	+0:04
35K	3:58:04	10:57	3.11 mi	37:09	11:57	-0:02
40K	4:37:52	11:11	3.10 mi	39:48	12:49	+0:52
Finish(26.22 mi)	4:53:18	11:12	1.37 mi	15:26	11:19	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:12 /mi

Slowest Pace

12:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:05

46% of race

Time at Steady Pace

15:26

5% of race

Time at Slower Pace

2:23:47

49% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	13830	9577	1805	15233	10374	1962
10K	3.10 mi	14453-623	9967-390	1881-76	15216	10411	1955
15K	3.11 mi	14685-232	10081-114	1906-25	15233	10374	1962
21K	3.73 mi	15176-491	10370-289	1949-43	16687	11157	2072
25K	2.48 mi	16513-1337	11058-688	2038-89	21351	13324	2308
30K	3.11 mi	16867-354	11139-81	2056-18	18472	11653	2098
35K	3.11 mi	16773+94	10961+178	2025+31	16547	10231	1885
40K	3.10 mi	16982-209	10935+26	2024+1	17784	10709	1939
Finish(26.22 mi)	1.37 mi	16710+272	10752+183	2007+17	13188	8106	1626

8106

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13830
5K → 10K	791168*-623	#13830 → #14453
10K → 15K	491259*-232	#14453 → #14685
15K → 21K	721230*-491	#14685 → #15176
21K → 25K	141780*-1337	#15176 → #16513
25K → 30K	652298*-354	#16513 → #16867
30K → 35K	330424*+94	#16867 → #16773
35K → 40K	486277*-209	#16773 → #16982
40K → Finish	28300*+272	#16982 → #16710
TOTALS	49162036*-2880	#13830 → #16710

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions