Shelton Darden

Alexandria, VA

Bib: 33618 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:10/mi

34:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:09/mi

1:06:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:16/mi

1:38:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:23:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:03/mi

2:53:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:16/mi

3:37:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:55/mi

4:26:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:43/mi

5:15:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:09/mi

5:36:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0510:58 /mi⚡ faster

2nd Half

3:13:1314:40 /mi+35.0%

Positive split — 35.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:43	11:10	3.11 mi	34:43	11:10	-
10K	1:06:15	10:40	3.10 mi	31:32	10:09	-1:01
15K	1:38:10	10:32	3.11 mi	31:55	10:16	+0:07
21K	2:23:05	10:58	3.73 mi	44:55	12:03	+1:47
25K	2:53:01	11:08	2.48 mi	29:56	12:03	0:00
30K	3:37:22	11:40	3.11 mi	44:21	14:16	+2:13
35K	4:26:50	12:16	3.11 mi	49:28	15:55	+1:39
40K	5:15:39	12:42	3.10 mi	48:49	15:43	-0:12
Finish(26.22 mi)	5:36:19	12:50	1.37 mi	20:40	15:09	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

12:50 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:27

19% of race

Time at Steady Pace

1:49:34

33% of race

Time at Slower Pace

2:43:18

49% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	19250	12577	2018	16390	11040	1806
10K	3.10 mi	17986+1264	11938+639	1925+93	16710	11268	1834
15K	3.11 mi	17320+666	11588+350	1876+49	16390	11040	1806
21K	3.73 mi	19279-1959	12598-1010	2019-143	22533	14199	2243
25K	2.48 mi	19752-473	12779-181	2041-22	21802	13566	2127
30K	3.11 mi	21168-1416	13416-637	2131-90	25258	15093	2300
35K	3.11 mi	22537-1369	14014-598	2195-64	27412	16145	2405
40K	3.10 mi	23129-592	14233-219	2214-19	25719	15181	2286
Finish(26.22 mi)	1.37 mi	23270-141	14274-41	2224-10	24791	14686	2240

14686

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19250
5K → 10K	951359*+1264	#19250 → #17986
10K → 15K	114780*+666	#17986 → #17320
15K → 21K	2107148*-1959	#17320 → #19279
21K → 25K	673200*-473	#19279 → #19752
25K → 30K	151094*-1416	#19752 → #21168
30K → 35K	142859*-1369	#21168 → #22537
35K → 40K	68795*-592	#22537 → #23129
40K → Finish	19049*-141	#23129 → #23270
TOTALS	68042784*-4020	#19250 → #23270

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions