Helene Agraphiotis
Fouesnant
Bib: 33599 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:07 | 34:19 | 11:03 | 34:19 | 11:03 | - |
10K | 6.21 mi | 08:55:27 | 1:06:39 | 10:44 | 32:20 | 10:24 | -0:39 |
15K | 9.32 mi | 09:28:19 | 1:39:31 | 10:41 | 32:52 | 10:35 | +0:11 |
21K | 13.05 mi | 10:08:36 | 2:19:48 | 10:43 | 40:17 | 10:48 | +0:13 |
25K | 15.53 mi | 10:34:41 | 2:45:53 | 10:41 | 26:05 | 10:30 | -0:18 |
30K | 18.64 mi | 11:08:22 | 3:19:34 | 10:42 | 33:41 | 10:50 | +0:20 |
35K | 21.75 mi | 11:41:58 | 3:53:10 | 10:43 | 33:36 | 10:49 | -0:01 |
40K | 24.85 mi | 12:16:54 | 4:28:06 | 10:47 | 34:56 | 11:15 | +0:26 |
Finish | 26.22 mi | 12:32:41 | 4:43:53 | 10:50 | 15:47 | 11:34 | +0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
10:50 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:28:06
94% of race
Time at Steady Pace
15:47
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:07 | 34:19 | 11:03 | 34:19 | 11:03 | #18398 | |
10K | 6.21 mi | 08:55:27 | 1:06:39 | 10:44 | 32:20 | 10:24 | #18407 | |
15K | 9.32 mi | 09:28:19 | 1:39:31 | 10:41 | 32:52 | 10:35 | #18286 | |
21K | 13.05 mi | 10:08:36 | 2:19:48 | 10:43 | 40:17 | 10:48 | #17826 | |
25K | 15.53 mi | 10:34:41 | 2:45:53 | 10:41 | 26:05 | 10:30 | #17348 | |
30K | 18.64 mi | 11:08:22 | 3:19:34 | 10:42 | 33:41 | 10:50 | #16485 | |
35K | 21.75 mi | 11:41:58 | 3:53:10 | 10:43 | 33:36 | 10:49 | #15611 | |
40K | 24.85 mi | 12:16:54 | 4:28:06 | 10:47 | 34:56 | 11:15 | #15017 | |
Finish | 26.22 mi | 12:32:41 | 4:43:53 | 10:50 | 15:47 | 11:34 | #14937 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18398 | 6265 | 706 | 18315(Top 61%) | 6228(Top 50%) | 725(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 18407-9 | 6260+5 | 721-15 | 18535(Top 62%) | 6308(Top 51%) | 735(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 18286+121 | 6184+76 | 717+4 | 18315(Top 61%) | 6228(Top 50%) | 725(Top 52%) |
| 21K | 13.05 mi | 3.73 mi | 17826+460 | 5980+204 | 680+37 | 17456(Top 58%) | 5891(Top 48%) | 677(Top 48%) |
| 25K | 15.53 mi | 2.48 mi | 17348+478 | 5819+161 | 667+13 | 15884(Top 53%) | 5395(Top 44%) | 622(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 16485+863 | 5552+267 | 635+32 | 14117(Top 47%) | 4824(Top 39%) | 541(Top 39%) |
| 35K | 21.75 mi | 3.11 mi | 15611+874 | 5280+272 | 609+26 | 12318(Top 41%) | 4396(Top 36%) | 493(Top 35%) |
| 40K | 24.85 mi | 3.10 mi | 15017+594 | 5148+132 | 593+16 | 12470(Top 42%) | 4741(Top 38%) | 522(Top 37%) |
| Finish | 26.22 mi | 1.37 mi | 14937+80 | 5154-6 | 594-1 | 14200(Top 47%) | 5508(Top 45%) | 611(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18315
Females
6228
F35-39
6228
5K→10K
3.1 - 6.2 mi
Overall
18535
Females
6308
F35-39
6308
10K→15K
6.2 - 9.3 mi
Overall
18315
Females
6228
F35-39
6228
15K→21K
9.3 - 13.1 mi
Overall
17456
Females
5891
F35-39
5891
21K→25K
13.1 - 15.5 mi
Overall
15884
Females
5395
F35-39
5395
25K→30K
15.5 - 18.6 mi
Overall
14117
Females
4824
F35-39
4824
30K→35K
18.6 - 21.8 mi
Overall
12318
Females
4396
F35-39
4396
35K→40K
21.8 - 24.9 mi
Overall
12470
Females
4741
F35-39
4741
40K→Finish
24.9 - 26.2 mi
Overall
14200
Females
5508
F35-39
5508
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18398 |
| 5K → 10K | 447* | 456 | -9 | #18398 | #18407 |
| 10K → 15K | 448* | 327 | +121 | #18407 | #18286 |
| 15K → 21K | 710* | 250 | +460 | #18286 | #17826 |
| 21K → 25K | 556* | 78 | +478 | #17826 | #17348 |
| 25K → 30K | 928* | 65 | +863 | #17348 | #16485 |
| 30K → 35K | 917* | 43 | +874 | #16485 | #15611 |
| 35K → 40K | 682* | 88 | +594 | #15611 | #15017 |
| 40K → Finish | 166* | 86 | +80 | #15017 | #14937 |
| TOTALS | 4854* | 1393 | +3461 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions