Helene Agraphiotis

Fouesnant

Bib: 33599 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 50%
Gender (Female)
#0 / 12338
Top 42%
Division (F35-39)
#0 / 1413
Top 42%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:03/mi
34:19
2791640.7%
140 ft elev
10K· 6.21 mi
10:24/mi
1:06:39
1032170.7%
25 ft elev
15K· 9.32 mi
10:35/mi
1:39:31
5155
21 ft elev
21K· 13.05 mi
10:48/mi
2:19:48
2037
4 ft elev
25K· 15.53 mi
10:30/mi
2:45:53
350.2%
30 ft elev
30K· 18.64 mi
10:50/mi
3:19:34
5857
30 ft elev
35K· 21.75 mi
10:49/mi
3:53:10
9892
36 ft elev
40K· 24.85 mi
11:15/mi
4:28:06
36530.1%
18 ft elev
Finish· 26.22 mi
11:34/mi
4:43:53
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:19:48
Pace10:43 /mi
2nd Half
Distance13.17 mi
Time2:24:04
Pace10:56 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0734:1911:0334:19
11:03
-
10K
6.21 mi08:55:271:06:3910:4432:20
10:24
-0:39
15K
9.32 mi09:28:191:39:3110:4132:52
10:35
+0:11
21K
13.05 mi10:08:362:19:4810:4340:17
10:48
+0:13
25K
15.53 mi10:34:412:45:5310:4126:05
10:30
-0:18
30K
18.64 mi11:08:223:19:3410:4233:41
10:50
+0:20
35K
21.75 mi11:41:583:53:1010:4333:36
10:49
-0:01
40K
24.85 mi12:16:544:28:0610:4734:56
11:15
+0:26
Finish
26.22 mi12:32:414:43:5310:5015:47
11:34
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:24 /mi

Average Pace

10:50 /mi

Slowest Pace

11:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:28:06

94% of race

Time at Steady Pace

15:47

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0734:1911:0334:19
11:03
#18398
10K
6.21 mi08:55:271:06:3910:4432:20
10:24
#18407
15K
9.32 mi09:28:191:39:3110:4132:52
10:35
#18286
21K
13.05 mi10:08:362:19:4810:4340:17
10:48
#17826
25K
15.53 mi10:34:412:45:5310:4126:05
10:30
#17348
30K
18.64 mi11:08:223:19:3410:4233:41
10:50
#16485
35K
21.75 mi11:41:583:53:1010:4333:36
10:49
#15611
40K
24.85 mi12:16:544:28:0610:4734:56
11:15
#15017
Finish
26.22 mi12:32:414:43:5310:5015:47
11:34
#14937
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi18398626570618315(Top 61%)6228(Top 50%)725(Top 52%)
10K6.21 mi3.10 mi18407-96260+5721-1518535(Top 62%)6308(Top 51%)735(Top 53%)
15K9.32 mi3.11 mi18286+1216184+76717+418315(Top 61%)6228(Top 50%)725(Top 52%)
21K13.05 mi3.73 mi17826+4605980+204680+3717456(Top 58%)5891(Top 48%)677(Top 48%)
25K15.53 mi2.48 mi17348+4785819+161667+1315884(Top 53%)5395(Top 44%)622(Top 44%)
30K18.64 mi3.11 mi16485+8635552+267635+3214117(Top 47%)4824(Top 39%)541(Top 39%)
35K21.75 mi3.11 mi15611+8745280+272609+2612318(Top 41%)4396(Top 36%)493(Top 35%)
40K24.85 mi3.10 mi15017+5945148+132593+1612470(Top 42%)4741(Top 38%)522(Top 37%)
Finish26.22 mi1.37 mi14937+805154-6594-114200(Top 47%)5508(Top 45%)611(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

18315

Females

6228

F35-39

6228

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

18535

Females

6308

F35-39

6308

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

18315

Females

6228

F35-39

6228

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

17456

Females

5891

F35-39

5891

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

15884

Females

5395

F35-39

5395

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

14117

Females

4824

F35-39

4824

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

12318

Females

4396

F35-39

4396

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12470

Females

4741

F35-39

4741

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14200

Females

5508

F35-39

5508

Passing Analysis

Category:
Athletes Passed
4854*
Passed By
1393
Net Change
+3461
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18398
5K10K447*456-9#18398#18407
10K15K448*327+121#18407#18286
15K21K710*250+460#18286#17826
21K25K556*78+478#17826#17348
25K30K928*65+863#17348#16485
30K35K917*43+874#16485#15611
35K40K682*88+594#15611#15017
40KFinish166*86+80#15017#14937
TOTALS4854*1393+3461

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions