Tim Messineo
Newtown, PA
Bib: 33593 M
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:35 | 36:59 | 11:54 | 36:59 | 11:54 | - |
10K | 6.21 mi | 08:52:06 | 1:13:30 | 11:50 | 36:31 | 11:45 | -0:09 |
15K | 9.32 mi | 09:28:21 | 1:49:45 | 11:47 | 36:15 | 11:40 | -0:05 |
21K | 13.05 mi | 10:12:51 | 2:34:15 | 11:49 | 44:30 | 11:56 | +0:16 |
25K | 15.53 mi | 10:41:49 | 3:03:13 | 11:48 | 28:58 | 11:39 | -0:17 |
30K | 18.64 mi | 11:18:50 | 3:40:14 | 11:49 | 37:01 | 11:55 | +0:16 |
35K | 21.75 mi | 11:56:26 | 4:17:50 | 11:51 | 37:36 | 12:06 | +0:11 |
40K | 24.85 mi | 12:35:01 | 4:56:25 | 11:56 | 38:35 | 12:25 | +0:19 |
Finish | 26.22 mi | 12:52:14 | 5:13:38 | 11:58 | 17:13 | 12:37 | +0:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:39 /mi
Average Pace
11:58 /mi
Slowest Pace
12:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:17:50
82% of race
Time at Steady Pace
55:48
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:35 | 36:59 | 11:54 | 36:59 | 11:54 | #23441 | |
10K | 6.21 mi | 08:52:06 | 1:13:30 | 11:50 | 36:31 | 11:45 | #24706 | |
15K | 9.32 mi | 09:28:21 | 1:49:45 | 11:47 | 36:15 | 11:40 | #24306 | |
21K | 13.05 mi | 10:12:51 | 2:34:15 | 11:49 | 44:30 | 11:56 | #23477 | |
25K | 15.53 mi | 10:41:49 | 3:03:13 | 11:48 | 28:58 | 11:39 | #22832 | |
30K | 18.64 mi | 11:18:50 | 3:40:14 | 11:49 | 37:01 | 11:55 | #21810 | |
35K | 21.75 mi | 11:56:26 | 4:17:50 | 11:51 | 37:36 | 12:06 | #20983 | |
40K | 24.85 mi | 12:35:01 | 4:56:25 | 11:56 | 38:35 | 12:25 | #20228 | |
Finish | 26.22 mi | 12:52:14 | 5:13:38 | 11:58 | 17:13 | 12:37 | #20051 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23441 | 14758 | 66 | 23764(Top 79%) | 14927(Top 84%) | 66(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 24706-1265 | 15407-649 | 73-7 | 25629(Top 85%) | 15811(Top 89%) | 78(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 24306+400 | 15213+194 | 68+5 | 23764(Top 79%) | 14927(Top 84%) | 66(Top 47%) |
| 21K | 13.05 mi | 3.73 mi | 23477+829 | 14762+451 | 63+5 | 22175(Top 74%) | 14028(Top 79%) | 60(Top 43%) |
| 25K | 15.53 mi | 2.48 mi | 22832+645 | 14393+369 | 63 | 20554(Top 68%) | 12934(Top 73%) | 48(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 21810+1022 | 13772+621 | 57+6 | 18219(Top 61%) | 11499(Top 65%) | 40(Top 29%) |
| 35K | 21.75 mi | 3.11 mi | 20983+827 | 13221+551 | 51+6 | 17011(Top 57%) | 10469(Top 59%) | 37(Top 26%) |
| 40K | 24.85 mi | 3.10 mi | 20228+755 | 12731+490 | 45+6 | 16529(Top 55%) | 10001(Top 56%) | 36(Top 26%) |
| Finish | 26.22 mi | 1.37 mi | 20051+177 | 12600+131 | 45 | 17949(Top 60%) | 10812(Top 61%) | 36(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23764
Males
14927
M70-74
14927
5K→10K
3.1 - 6.2 mi
Overall
25629
Males
15811
M70-74
15811
10K→15K
6.2 - 9.3 mi
Overall
23764
Males
14927
M70-74
14927
15K→21K
9.3 - 13.1 mi
Overall
22175
Males
14028
M70-74
14028
21K→25K
13.1 - 15.5 mi
Overall
20554
Males
12934
M70-74
12934
25K→30K
15.5 - 18.6 mi
Overall
18219
Males
11499
M70-74
11499
30K→35K
18.6 - 21.8 mi
Overall
17011
Males
10469
M70-74
10469
35K→40K
21.8 - 24.9 mi
Overall
16529
Males
10001
M70-74
10001
40K→Finish
24.9 - 26.2 mi
Overall
17949
Males
10812
M70-74
10812
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23441 |
| 5K → 10K | 123* | 1388 | -1265 | #23441 | #24706 |
| 10K → 15K | 578* | 178 | +400 | #24706 | #24306 |
| 15K → 21K | 947* | 118 | +829 | #24306 | #23477 |
| 21K → 25K | 698* | 53 | +645 | #23477 | #22832 |
| 25K → 30K | 1049* | 27 | +1022 | #22832 | #21810 |
| 30K → 35K | 873* | 46 | +827 | #21810 | #20983 |
| 35K → 40K | 802* | 47 | +755 | #20983 | #20228 |
| 40K → Finish | 227* | 50 | +177 | #20228 | #20051 |
| TOTALS | 5297* | 1907 | +3390 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions