Zachary Verriden
Longmeadow, MA
Bib: 33573 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:24 | 12:02 | 3.11 mi | 37:24 | 12:02 | - | |
10K | 1:09:59 | 11:16 | 3.10 mi | 32:35 | 10:29 | -1:33 | |
15K | 1:45:22 | 11:18 | 3.11 mi | 35:23 | 11:23 | +0:54 | |
21K | 2:28:41 | 11:24 | 3.73 mi | 43:19 | 11:37 | +0:14 | |
25K | 2:59:07 | 11:32 | 2.48 mi | 30:26 | 12:15 | +0:38 | |
30K | 3:38:56 | 11:45 | 3.11 mi | 39:49 | 12:49 | +0:34 | |
35K | 4:26:40 | 12:16 | 3.11 mi | 47:44 | 15:22 | +2:33 | |
40K | 5:17:54 | 12:47 | 3.10 mi | 51:14 | 16:29 | +1:07 | |
Finish(26.22 mi) | 5:42:33 | 13:04 | 1.37 mi | 24:39 | 18:04 | +1:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
13:04 /mi
Slowest Pace
18:04 /mi
Segments
Time at Faster Pace
32:35
10% of race
Time at Steady Pace
3:06:21
54% of race
Time at Slower Pace
2:03:37
36% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24153 | 15123 | 1986 | 22602 | 14349 | 1889 |
| 10K | 6.21 mi | 3.10 mi | 21717+2436 | 13868+1255 | 1827+159 | 19064 | 12504 | 1638 |
| 15K | 9.32 mi | 3.11 mi | 22016-299 | 14051-183 | 1845-18 | 22602 | 14349 | 1889 |
| 21K | 13.05 mi | 3.73 mi | 21526+490 | 13768+283 | 1805+40 | 21028 | 13431 | 1765 |
| 25K | 15.53 mi | 2.48 mi | 21717-191 | 13796-28 | 1820-15 | 22505 | 13926 | 1852 |
| 30K | 18.64 mi | 3.11 mi | 21513+204 | 13606+190 | 1796+24 | 21119 | 13038 | 1727 |
| 35K | 21.75 mi | 3.11 mi | 22508-995 | 13995-389 | 1845-49 | 26366 | 15560 | 2042 |
| 40K | 24.85 mi | 3.10 mi | 23414-906 | 14383-388 | 1893-48 | 27075 | 15944 | 2092 |
| Finish | 26.22 mi | 1.37 mi | 24074-660 | 14692-309 | 1928-35 | 28467 | 16779 | 2200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22602
Males
14349
M40-44
14349
5K→10K
3.1 - 6.2 mi
Overall
19064
Males
12504
M40-44
12504
10K→15K
6.2 - 9.3 mi
Overall
22602
Males
14349
M40-44
14349
15K→21K
9.3 - 13.1 mi
Overall
21028
Males
13431
M40-44
13431
21K→25K
13.1 - 15.5 mi
Overall
22505
Males
13926
M40-44
13926
25K→30K
15.5 - 18.6 mi
Overall
21119
Males
13038
M40-44
13038
30K→35K
18.6 - 21.8 mi
Overall
26366
Males
15560
M40-44
15560
35K→40K
21.8 - 24.9 mi
Overall
27075
Males
15944
M40-44
15944
40K→Finish
24.9 - 26.2 mi
Overall
28467
Males
16779
M40-44
16779
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24153 |
| 5K → 10K | 2452* | 16 | +2436 | #24153 | #21717 |
| 10K → 15K | 295* | 594 | -299 | #21717 | #22016 |
| 15K → 21K | 777* | 287 | +490 | #22016 | #21526 |
| 21K → 25K | 332* | 523 | -191 | #21526 | #21717 |
| 25K → 30K | 458* | 254 | +204 | #21717 | #21513 |
| 30K → 35K | 80* | 1075 | -995 | #21513 | #22508 |
| 35K → 40K | 57* | 963 | -906 | #22508 | #23414 |
| 40K → Finish | 18* | 678 | -660 | #23414 | #24074 |
| TOTALS | 4469* | 4390 | +79 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions