Amritha Nayak

Vienna, VA

Bib: 33571 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 45%
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:30/mi
35:45
2791640.7%
140 ft elev
10K· 6.21 mi
11:14/mi
1:10:40
1032170.7%
25 ft elev
15K· 9.32 mi
11:22/mi
1:45:58
5155
21 ft elev
21K· 13.05 mi
11:13/mi
2:27:47
2037
4 ft elev
25K· 15.53 mi
11:09/mi
2:55:31
350.2%
30 ft elev
30K· 18.64 mi
12:00/mi
3:32:49
5857
30 ft elev
35K· 21.75 mi
12:26/mi
4:11:28
9892
36 ft elev
40K· 24.85 mi
12:24/mi
4:49:58
36530.1%
18 ft elev
Finish· 26.22 mi
12:26/mi
5:06:55
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:47
Pace11:20 /mi
2nd Half
Distance13.17 mi
Time2:39:07
Pace12:05 /mi
📊Positive Split: 7.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:4935:4511:3035:45
11:30
-
10K
6.21 mi09:02:441:10:4011:2234:55
11:14
-0:16
15K
9.32 mi09:38:021:45:5811:2235:18
11:22
+0:08
21K
13.05 mi10:19:512:27:4711:2041:49
11:13
-0:09
25K
15.53 mi10:47:352:55:3111:1827:44
11:09
-0:04
30K
18.64 mi11:24:533:32:4911:2537:18
12:00
+0:51
35K
21.75 mi12:03:324:11:2811:3438:39
12:26
+0:26
40K
24.85 mi12:42:024:49:5811:4038:30
12:24
-0:02
Finish
26.22 mi12:58:595:06:5511:4316:57
12:26
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:09 /mi

Average Pace

11:43 /mi

Slowest Pace

12:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:32:49

69% of race

Time at Steady Pace

1:34:06

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:4935:4511:3035:45
11:30
#21264
10K
6.21 mi09:02:441:10:4011:2234:55
11:14
#22293
15K
9.32 mi09:38:021:45:5811:2235:18
11:22
#22346
21K
13.05 mi10:19:512:27:4711:2041:49
11:13
#21195
25K
15.53 mi10:47:352:55:3111:1827:44
11:09
#20565
30K
18.64 mi11:24:533:32:4911:2537:18
12:00
#20047
35K
21.75 mi12:03:324:11:2811:3438:39
12:26
#19727
40K
24.85 mi12:42:024:49:5811:4038:30
12:24
#19185
Finish
26.22 mi12:58:595:06:5511:4316:57
12:26
#19051
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi21264764489222490(Top 75%)8202(Top 66%)961(Top 64%)
10K6.21 mi3.10 mi22293-10298117-473932-4023442(Top 78%)8681(Top 70%)1017(Top 67%)
15K9.32 mi3.11 mi22346-538115+2941-922490(Top 75%)8202(Top 66%)961(Top 64%)
21K13.05 mi3.73 mi21195+11517607+508886+5519368(Top 64%)6804(Top 55%)777(Top 51%)
25K15.53 mi2.48 mi20565+6307383+224856+3018730(Top 62%)6763(Top 55%)765(Top 51%)
30K18.64 mi3.11 mi20047+5187221+162837+1918543(Top 62%)6854(Top 56%)779(Top 52%)
35K21.75 mi3.11 mi19727+3207181+40827+1018117(Top 60%)7028(Top 57%)806(Top 53%)
40K24.85 mi3.10 mi19185+5427059+122815+1216433(Top 55%)6491(Top 53%)739(Top 49%)
Finish26.22 mi1.37 mi19051+1347032+27813+217278(Top 58%)6850(Top 56%)781(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

22490

Females

8202

F40-44

8202

5K→10K

3.1 - 6.2 mi

Top 78%
×11story building
+103ft-217ft

Overall

23442

Females

8681

F40-44

8681

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

22490

Females

8202

F40-44

8202

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

19368

Females

6804

F40-44

6804

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

18730

Females

6763

F40-44

6763

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

18543

Females

6854

F40-44

6854

30K→35K

18.6 - 21.8 mi

Top 60%
×2story building
+98ft-92ft

Overall

18117

Females

7028

F40-44

7028

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

16433

Females

6491

F40-44

6491

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

17278

Females

6850

F40-44

6850

Passing Analysis

Category:
Athletes Passed
4544*
Passed By
2331
Net Change
+2213
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21264
5K10K174*1203-1029#21264#22293
10K15K392*445-53#22293#22346
15K21K1238*87+1151#22346#21195
21K25K704*74+630#21195#20565
25K30K665*147+518#20565#20047
30K35K515*195+320#20047#19727
35K40K654*112+542#19727#19185
40KFinish202*68+134#19185#19051
TOTALS4544*2331+2213

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions