Marco Lungarini
Roma
Bib: 33568 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 9:59 | 3.11 mi | 31:02 | 9:59 | - | |
10K | 59:37 | 9:36 | 3.10 mi | 28:35 | 9:12 | -0:47 | |
15K | 1:29:25 | 9:36 | 3.11 mi | 29:48 | 9:36 | +0:24 | |
21K | 2:07:51 | 9:48 | 3.73 mi | 38:26 | 10:19 | +0:43 | |
25K | 2:35:22 | 10:00 | 2.48 mi | 27:31 | 11:04 | +0:45 | |
30K | 3:07:32 | 10:04 | 3.11 mi | 32:10 | 10:21 | -0:43 | |
35K | 3:41:32 | 10:11 | 3.11 mi | 34:00 | 10:57 | +0:36 | |
40K | 4:19:19 | 10:26 | 3.10 mi | 37:47 | 12:10 | +1:13 | |
Finish(26.22 mi) | 4:34:26 | 10:28 | 1.37 mi | 15:07 | 11:05 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:28 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
58:23
21% of race
Time at Steady Pace
1:41:38
37% of race
Time at Slower Pace
1:54:25
42% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11575 | 8243 | 379 | 12478 | 8802 | 416 |
| 10K | 3.10 mi | 11118+457 | 7991+252 | 365+14 | 10752 | 7785 | 353 |
| 15K | 3.11 mi | 11550-432 | 8259-268 | 381-16 | 12478 | 8802 | 416 |
| 21K | 3.73 mi | 12461-911 | 8781-522 | 409-28 | 14816 | 10106 | 503 |
| 25K | 2.48 mi | 13478-1017 | 9314-533 | 448-39 | 18419 | 11814 | 648 |
| 30K | 3.11 mi | 13077+401 | 9002+312 | 438+10 | 12046 | 8125 | 391 |
| 35K | 3.11 mi | 12875+202 | 8765+237 | 431+7 | 12826 | 8193 | 419 |
| 40K | 3.10 mi | 13269-394 | 8869-104 | 450-19 | 15651 | 9523 | 536 |
| Finish(26.22 mi) | 1.37 mi | 13156+113 | 8770+99 | 442+8 | 12256 | 7575 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12478
Males
8802
M55-59
8802
5K→10K
3.1 - 6.2 mi
Overall
10752
Males
7785
M55-59
7785
10K→15K
6.2 - 9.3 mi
Overall
12478
Males
8802
M55-59
8802
15K→21K
9.3 - 13.1 mi
Overall
14816
Males
10106
M55-59
10106
21K→25K
13.1 - 15.5 mi
Overall
18419
Males
11814
M55-59
11814
25K→30K
15.5 - 18.6 mi
Overall
12046
Males
8125
M55-59
8125
30K→35K
18.6 - 21.8 mi
Overall
12826
Males
8193
M55-59
8193
35K→40K
21.8 - 24.9 mi
Overall
15651
Males
9523
M55-59
9523
40K→Finish
24.9 - 26.2 mi
Overall
12256
Males
7575
M55-59
7575
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11575 |
| 5K → 10K | 149606*+457 | #11575 → #11118 |
| 10K → 15K | 560128*-432 | #11118 → #11550 |
| 15K → 21K | 1037126*-911 | #11550 → #12461 |
| 21K → 25K | 109073*-1017 | #12461 → #13478 |
| 25K → 30K | 145546*+401 | #13478 → #13077 |
| 30K → 35K | 252454*+202 | #13077 → #12875 |
| 35K → 40K | 591197*-394 | #12875 → #13269 |
| 40K → Finish | 84197*+113 | #13269 → #13156 |
| TOTALS | 39082327*-1581 | #11575 → #13156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions