Joseph Girardi

Smithfield, RI

Bib: 33558 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:15/mi
34:58
2791640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:06:34
1032170.7%
25 ft elev
15K· 9.32 mi
10:28/mi
1:39:05
5155
21 ft elev
21K· 13.05 mi
11:53/mi
2:23:24
2037
4 ft elev
25K· 15.53 mi
12:03/mi
2:53:22
350.2%
30 ft elev
30K· 18.64 mi
15:42/mi
3:42:10
5857
30 ft elev
35K· 21.75 mi
13:58/mi
4:25:33
9892
36 ft elev
40K· 24.85 mi
14:05/mi
5:09:18
36530.1%
18 ft elev
Finish· 26.22 mi
14:01/mi
5:28:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:23:24
Pace10:59 /mi
2nd Half
Distance13.17 mi
Time3:05:00
Pace14:03 /mi
📊Positive Split: 29.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:1034:5811:1534:58
11:15
-
10K
6.21 mi09:04:461:06:3410:4331:36
10:10
-1:05
15K
9.32 mi09:37:171:39:0510:3832:31
10:28
+0:18
21K
13.05 mi10:21:362:23:2410:5944:19
11:53
+1:25
25K
15.53 mi10:51:342:53:2211:1029:58
12:03
+0:10
30K
18.64 mi11:40:223:42:1011:5548:48
15:42
+3:39
35K
21.75 mi12:23:454:25:3312:1343:23
13:58
-1:44
40K
24.85 mi13:07:305:09:1812:2743:45
14:05
+0:07
Finish
26.22 mi13:26:375:28:2512:3219:07
14:01
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

12:32 /mi

Slowest Pace

15:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:07

20% of race

Time at Steady Pace

1:49:15

33% of race

Time at Slower Pace

2:35:03

47% of race

Average Pace: 12:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:1034:5811:1534:58
11:15
#19791
10K
6.21 mi09:04:461:06:3410:4331:36
10:10
#18315
15K
9.32 mi09:37:171:39:0510:3832:31
10:28
#18001
21K
13.05 mi10:21:362:23:2410:5944:19
11:53
#19403
25K
15.53 mi10:51:342:53:2211:1029:58
12:03
#19839
30K
18.64 mi11:40:223:42:1011:5548:48
15:42
#22181
35K
21.75 mi12:23:454:25:3312:1343:23
13:58
#22333
40K
24.85 mi13:07:305:09:1812:2743:45
14:05
#22205
Finish
26.22 mi13:26:375:28:2512:3219:07
14:01
#22176
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi1979112854187417633(Top 59%)11737(Top 66%)1746(Top 72%)
10K6.21 mi3.10 mi18315+147612106+7481786+8816855(Top 56%)11350(Top 64%)1673(Top 69%)
15K9.32 mi3.11 mi18001+31411942+1641762+2417633(Top 59%)11737(Top 66%)1746(Top 72%)
21K13.05 mi3.73 mi19403-140212666-7241862-10021983(Top 73%)13914(Top 79%)2009(Top 83%)
25K15.53 mi2.48 mi19839-43612822-1561883-2121843(Top 73%)13587(Top 77%)1949(Top 81%)
30K18.64 mi3.11 mi22181-234213958-11362009-12628116(Top 94%)16629(Top 94%)2294(Top 95%)
35K21.75 mi3.11 mi22333-15213912+461999+1022901(Top 76%)13629(Top 77%)1922(Top 80%)
40K24.85 mi3.10 mi22205+12813763+1491978+2121680(Top 72%)12894(Top 73%)1821(Top 75%)
Finish26.22 mi1.37 mi22176+2913710+531973+522135(Top 74%)13205(Top 75%)1863(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×18story building
+279ft-164ft

Overall

17633

Males

11737

M35-39

11737

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

16855

Males

11350

M35-39

11350

10K→15K

6.2 - 9.3 mi

Top 59%
×3story building
+51ft-55ft

Overall

17633

Males

11737

M35-39

11737

15K→21K

9.3 - 13.1 mi

Top 73%
×1story
+20ft-37ft

Overall

21983

Males

13914

M35-39

13914

21K→25K

13.1 - 15.5 mi

Top 73%
×2story building
+35ft-8ft

Overall

21843

Males

13587

M35-39

13587

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+58ft-57ft

Overall

28116

Males

16629

M35-39

16629

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+98ft-92ft

Overall

22901

Males

13629

M35-39

13629

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

21680

Males

12894

M35-39

12894

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22135

Males

13205

M35-39

13205

Passing Analysis

Category:
Athletes Passed
3288*
Passed By
5673
Net Change
-2385
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19791
5K10K1566*90+1476#19791#18315
10K15K548*234+314#18315#18001
15K21K209*1611-1402#18001#19403
21K25K212*648-436#19403#19839
25K30K40*2382-2342#19839#22181
30K35K246*398-152#22181#22333
35K40K326*198+128#22333#22205
40KFinish141*112+29#22205#22176
TOTALS3288*5673-2385

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions