Martha Erdek

Jacksonville, NC

Bib: 33553 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:41/mi

36:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:13/mi

1:11:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:39/mi

1:47:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:35/mi

2:34:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:14/mi

3:07:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:51/mi

3:50:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:58/mi

4:36:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:19/mi

5:24:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:54/mi

5:44:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:1611:49 /mi⚡ faster

2nd Half

3:10:1914:27 /mi+23.4%

Positive split — 23.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:19	11:41	3.11 mi	36:19	11:41	-
10K	1:11:09	11:27	3.10 mi	34:50	11:13	-0:28
15K	1:47:22	11:31	3.11 mi	36:13	11:39	+0:26
21K	2:34:16	11:49	3.73 mi	46:54	12:35	+0:56
25K	3:07:09	12:03	2.48 mi	32:53	13:14	+0:39
30K	3:50:11	12:21	3.11 mi	43:02	13:51	+0:37
35K	4:36:40	12:43	3.11 mi	46:29	14:58	+1:07
40K	5:24:15	13:03	3.10 mi	47:35	15:19	+0:21
Finish(26.22 mi)	5:44:35	13:09	1.37 mi	20:20	14:54	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

13:09 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:22

31% of race

Time at Steady Pace

2:02:49

36% of race

Time at Slower Pace

1:54:24

33% of race

Average Pace: 13:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	22249	8087	1170	23708	8811	1244
10K	3.10 mi	22699-450	8290-203	1197-27	23285	8596	1230
15K	3.11 mi	23142-443	8506-216	1211-14	23708	8811	1244
21K	3.73 mi	23481-339	8717-211	1233-22	24174	9164	1280
25K	2.48 mi	23777-296	8927-210	1263-30	25238	9969	1369
30K	3.11 mi	23807-30	9036-109	1281-18	24121	9592	1326
35K	3.11 mi	24183-376	9317-281	1313-32	25462	10412	1411
40K	3.10 mi	24338-155	9468-151	1334-21	24853	10170	1385
Finish(26.22 mi)	1.37 mi	24349-11	9509-41	1340-6	24267	9891	1377

9891

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22249
5K → 10K	745295*-450	#22249 → #22699
10K → 15K	749306*-443	#22699 → #23142
15K → 21K	715376*-339	#23142 → #23481
21K → 25K	528232*-296	#23481 → #23777
25K → 30K	358328*-30	#23777 → #23807
30K → 35K	540164*-376	#23807 → #24183
35K → 40K	355200*-155	#24183 → #24338
40K → Finish	139128*-11	#24338 → #24349
TOTALS	41292029*-2100	#22249 → #24349

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions