Ian Lamb

Charlottesvle, VA

Bib: 33538 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Male)

#0 / 17709

Top 42%

Division (M35-39)

#0 / 2420

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:13/mi

1:00:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:19/mi

1:29:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:04:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:27:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:12/mi

2:59:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:04/mi

3:33:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:00/mi

4:07:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:45/mi

4:22:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:129:31 /mi⚡ faster

2nd Half

2:18:2010:30 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:00:04	9:40	3.10 mi	28:39	9:13	-0:54
15K	1:29:02	9:33	3.11 mi	28:58	9:19	+0:06
21K	2:04:12	9:31	3.73 mi	35:10	9:26	+0:07
25K	2:27:41	9:30	2.48 mi	23:29	9:27	+0:01
30K	2:59:22	9:37	3.11 mi	31:41	10:12	+0:45
35K	3:33:44	9:50	3.11 mi	34:22	11:04	+0:52
40K	4:07:53	9:58	3.10 mi	34:09	11:00	-0:04
Finish(26.22 mi)	4:22:33	10:01	1.37 mi	14:40	10:45	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:01 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:16

44% of race

Time at Steady Pace

1:03:06

24% of race

Time at Slower Pace

1:23:11

32% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12361	8721	1286	10944	7882	1170
10K	3.10 mi	11518+843	8235+486	1219+67	10883	7856	1160
15K	3.11 mi	11293+225	8101+134	1208+11	10944	7882	1170
21K	3.73 mi	10912+381	7864+237	1157+51	10321	7487	1088
25K	2.48 mi	10787+125	7756+108	1129+28	10903	7700	1113
30K	3.11 mi	10756+31	7677+79	1118+11	11379	7756	1129
35K	3.11 mi	11043-287	7713-36	1135-17	13288	8476	1239
40K	3.10 mi	10953+90	7530+183	1097+38	11508	7219	1043
Finish(26.22 mi)	1.37 mi	10887+66	7453+77	1089+8	10924	6816	985

6816

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12361
5K → 10K	91934*+843	#12361 → #11518
10K → 15K	152377*+225	#11518 → #11293
15K → 21K	99480*+381	#11293 → #10912
21K → 25K	159284*+125	#10912 → #10787
25K → 30K	271302*+31	#10787 → #10756
30K → 35K	557270*-287	#10756 → #11043
35K → 40K	284374*+90	#11043 → #10953
40K → Finish	96162*+66	#10953 → #10887
TOTALS	17093183*+1474	#12361 → #10887

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions