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MARINE CORPS MARATHON 2025

Alex Paragios

Middleton, MA

Bib: 33536 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:36/mi
42:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:44/mi
1:21:49
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:54/mi
2:01:55
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:07/mi
2:54:34
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:47/mi
3:28:49
↑ 350.2%
30 ft elev
30K· 18.64 mi
15:05/mi
4:15:41
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
17:35/mi
5:10:18
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
18:06/mi
6:06:33
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
20:45/mi
6:34:51
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:54:34
Pace13:23 /mi
2nd Half
Distance13.17 mi
Time3:40:16
Pace16:43 /mi
📊Positive Split: 26.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:4142:1413:3642:14
13:36
-
10K
6.21 mi09:23:161:21:4913:1039:35
12:44
-0:52
15K
9.32 mi10:03:222:01:5513:0540:06
12:54
+0:10
21K
13.05 mi10:56:012:54:3413:2352:39
14:07
+1:13
25K
15.53 mi11:30:163:28:4913:2734:15
13:47
-0:20
30K
18.64 mi12:17:084:15:4113:4346:52
15:05
+1:18
35K
21.75 mi13:11:455:10:1814:1654:37
17:35
+2:30
40K
24.85 mi14:08:006:06:3314:4556:15
18:06
+0:31
Finish
26.22 mi14:36:186:34:5115:0428:18
20:45
+2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:44 /mi

Average Pace

15:04 /mi

Slowest Pace

20:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:35

10% of race

Time at Steady Pace

3:36:06

55% of race

Time at Slower Pace

2:19:10

35% of race

Average Pace: 15:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:4142:1413:3642:14
13:36
#28867
10K
6.21 mi09:23:161:21:4913:1039:35
12:44
#28667
15K
9.32 mi10:03:222:01:5513:0540:06
12:54
#28363
21K
13.05 mi10:56:012:54:3413:2352:39
14:07
#28286
25K
15.53 mi11:30:163:28:4913:2734:15
13:47
#28074
30K
18.64 mi12:17:084:15:4113:4346:52
15:05
#27972
35K
21.75 mi13:11:455:10:1814:1654:37
17:35
#28412
40K
24.85 mi14:08:006:06:3314:4556:15
18:06
#28592
Finish
26.22 mi14:36:186:34:5115:0428:18
20:45
#28759
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2886717294168827541(Top 92%)16711(Top 94%)1631(Top 93%)
10K6.21 mi3.10 mi28667+20017222+721682+628377(Top 94%)17086(Top 96%)1665(Top 95%)
15K9.32 mi3.11 mi28363+30417083+1391669+1327541(Top 92%)16711(Top 94%)1631(Top 93%)
21K13.05 mi3.73 mi28286+7717018+651659+1027908(Top 93%)16761(Top 95%)1641(Top 93%)
25K15.53 mi2.48 mi28074+21216872+1461651+826522(Top 88%)15907(Top 90%)1549(Top 88%)
30K18.64 mi3.11 mi27972+10216773+991645+627099(Top 90%)16066(Top 91%)1575(Top 90%)
35K21.75 mi3.11 mi28412-44016945-1721667-2229209(Top 97%)17182(Top 97%)1702(Top 97%)
40K24.85 mi3.10 mi28592-18017001-561675-828699(Top 96%)16916(Top 96%)1667(Top 95%)
Finish26.22 mi1.37 mi28759-16717073-721683-829630(Top 99%)17463(Top 99%)1733(Top 99%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×18story building
+279ft-164ft

Overall

27541

Males

16711

M45-49

16711

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28377

Males

17086

M45-49

17086

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+51ft-55ft

Overall

27541

Males

16711

M45-49

16711

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

27908

Males

16761

M45-49

16761

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

26522

Males

15907

M45-49

15907

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

27099

Males

16066

M45-49

16066

30K→35K

18.6 - 21.8 mi

Top 97%
×2story building
+98ft-92ft

Overall

29209

Males

17182

M45-49

17182

35K→40K

21.8 - 24.9 mi

Top 96%
×2story building
+36ft-53ft

Overall

28699

Males

16916

M45-49

16916

40K→Finish

24.9 - 26.2 mi

Top 99%
×5story building
+80ft-24ft

Overall

29630

Males

17463

M45-49

17463

Passing Analysis

Category:
Athletes Passed
1736*
Passed By
1628
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28867
5K → 10K335*135+200#28867#28667
10K → 15K398*94+304#28667#28363
15K → 21K307*230+77#28363#28286
21K → 25K279*67+212#28286#28074
25K → 30K261*159+102#28074#27972
30K → 35K59*499-440#27972#28412
35K → 40K83*263-180#28412#28592
40K → Finish14*181-167#28592#28759
TOTALS1736*1628+108

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions