Suzanne Lomonico
Charles City, VA
Bib: 33516 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:16 | 40:21 | 12:59 | 40:21 | 12:59 | - |
10K | 6.21 mi | 09:20:36 | 1:18:41 | 12:40 | 38:20 | 12:20 | -0:39 |
15K | 9.32 mi | 09:58:52 | 1:56:57 | 12:33 | 38:16 | 12:19 | -0:01 |
21K | 13.05 mi | 10:47:37 | 2:45:42 | 12:42 | 48:45 | 13:05 | +0:46 |
25K | 15.53 mi | 11:19:16 | 3:17:21 | 12:42 | 31:39 | 12:44 | -0:21 |
30K | 18.64 mi | 12:01:46 | 3:59:51 | 12:52 | 42:30 | 13:41 | +0:57 |
35K | 21.75 mi | 12:47:13 | 4:45:18 | 13:07 | 45:27 | 14:38 | +0:57 |
40K | 24.85 mi | 13:33:02 | 5:31:07 | 13:19 | 45:49 | 14:45 | +0:07 |
Finish | 26.22 mi | 13:54:14 | 5:52:19 | 13:27 | 21:12 | 15:33 | +0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:19 /mi
Average Pace
13:27 /mi
Slowest Pace
15:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:36
22% of race
Time at Steady Pace
2:00:45
34% of race
Time at Slower Pace
2:34:58
44% of race
Average Pace: 13:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:16 | 40:21 | 12:59 | 40:21 | 12:59 | #27556 | |
10K | 6.21 mi | 09:20:36 | 1:18:41 | 12:40 | 38:20 | 12:20 | #27502 | |
15K | 9.32 mi | 09:58:52 | 1:56:57 | 12:33 | 38:16 | 12:19 | #26979 | |
21K | 13.05 mi | 10:47:37 | 2:45:42 | 12:42 | 48:45 | 13:05 | #26601 | |
25K | 15.53 mi | 11:19:16 | 3:17:21 | 12:42 | 31:39 | 12:44 | #26161 | |
30K | 18.64 mi | 12:01:46 | 3:59:51 | 12:52 | 42:30 | 13:41 | #25674 | |
35K | 21.75 mi | 12:47:13 | 4:45:18 | 13:07 | 45:27 | 14:38 | #25551 | |
40K | 24.85 mi | 13:33:02 | 5:31:07 | 13:19 | 45:49 | 14:45 | #25266 | |
Finish | 26.22 mi | 13:54:14 | 5:52:19 | 13:27 | 21:12 | 15:33 | #25348 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27556 | 10810 | 898 | 25929(Top 86%) | 9951(Top 81%) | 809(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 27502+54 | 10789+21 | 905-7 | 27372(Top 91%) | 10741(Top 87%) | 901(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 26979+523 | 10498+291 | 870+35 | 25929(Top 86%) | 9951(Top 81%) | 809(Top 71%) |
| 21K | 13.05 mi | 3.73 mi | 26601+378 | 10326+172 | 851+19 | 25647(Top 85%) | 9931(Top 80%) | 816(Top 72%) |
| 25K | 15.53 mi | 2.48 mi | 26161+440 | 10158+168 | 833+18 | 23870(Top 79%) | 9261(Top 75%) | 751(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 25674+487 | 9987+171 | 812+21 | 23640(Top 79%) | 9340(Top 76%) | 762(Top 67%) |
| 35K | 21.75 mi | 3.11 mi | 25551+123 | 9992-5 | 818-6 | 24647(Top 82%) | 10067(Top 82%) | 839(Top 74%) |
| 40K | 24.85 mi | 3.10 mi | 25266+285 | 9932+60 | 817+1 | 23469(Top 78%) | 9583(Top 78%) | 781(Top 69%) |
| Finish | 26.22 mi | 1.37 mi | 25348-82 | 9992-60 | 824-7 | 25514(Top 85%) | 10397(Top 84%) | 859(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25929
Females
9951
F50-54
9951
5K→10K
3.1 - 6.2 mi
Overall
27372
Females
10741
F50-54
10741
10K→15K
6.2 - 9.3 mi
Overall
25929
Females
9951
F50-54
9951
15K→21K
9.3 - 13.1 mi
Overall
25647
Females
9931
F50-54
9931
21K→25K
13.1 - 15.5 mi
Overall
23870
Females
9261
F50-54
9261
25K→30K
15.5 - 18.6 mi
Overall
23640
Females
9340
F50-54
9340
30K→35K
18.6 - 21.8 mi
Overall
24647
Females
10067
F50-54
10067
35K→40K
21.8 - 24.9 mi
Overall
23469
Females
9583
F50-54
9583
40K→Finish
24.9 - 26.2 mi
Overall
25514
Females
10397
F50-54
10397
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27556 |
| 5K → 10K | 342* | 288 | +54 | #27556 | #27502 |
| 10K → 15K | 597* | 74 | +523 | #27502 | #26979 |
| 15K → 21K | 597* | 219 | +378 | #26979 | #26601 |
| 21K → 25K | 514* | 74 | +440 | #26601 | #26161 |
| 25K → 30K | 566* | 79 | +487 | #26161 | #25674 |
| 30K → 35K | 350* | 227 | +123 | #25674 | #25551 |
| 35K → 40K | 408* | 123 | +285 | #25551 | #25266 |
| 40K → Finish | 82* | 164 | -82 | #25266 | #25348 |
| TOTALS | 3456* | 1248 | +2208 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions